Autoimmune conditions are difficult to live with, especially when you know that your own body is fighting with your own defence mechanism. One of the most feared and unfortunate auto immune conditions, psoriasis can play havoc with your entire life.
A skin that is psoriatic will be red and thick with white scaly flakes all over the body or on certain parts depending on the severity of the condition. There are different types of psoriasis which affect hands, feet, scalp, genital areas etc. Psoriasis can sometimes lead to joint inflammation which causes psoriatic arthritis.
Though psoriasis is not a contagious skin condition, it is something that needs to be treated and kept under control in order to keep the patient away from depression. Conditions like extreme climate, infections on the skin, bad habits like alcohol consumption and smoking and exposure to sun’s rays can aggravate psoriasis and hence must be avoided completely.
Weak immune system too can trigger psoriasis. Somewhere, you can also see a genetic link to psoriasis which means that if your forefathers had it, you too could be susceptible.
While there is no complete cure for psoriasis, one can keep the symptoms very much under control and reduce the episodes by changing the lifestyle and diet. Stress too must be kept at bay in order not to trigger psoriasis. Here are some great home remedies that can be tried in order to keep psoriasis under control.
Natural Cures for Psoriasis
1. Apple Cider Vinegar Can Cure Psoriasis
Considered as the best natural remedy for psoriasis, apple cider vinegar has many anti bacterial and anti microbial properties that can keep the psoriasis under control. Many a time, skin infections can cause psoriasis to flare up and create extreme conditions which make the patient very distressed. Apple cider vinegar can remove the bacterial infections and balances the PH levels in the body which is essential to keep psoriasis under control.
Take undiluted apple cider vinegar and soak a cloth in it. Wring dry and put the cloth on the area affected. Leave it for half an hour and wash off.
2. Aloe Vera for Moisturising the Skin
The skin that is affected by psoriasis is thick, dry and scaly. Leaving it dry and scaly will cause intense itching and resultant infections. Therefore one must always make sure that the skin is kept well moisturised in order to prevent aggravation.
Apply pure aloe vera gel on the affected areas. Aloe vera will keep the skin free from dryness and prevent itchiness and formation of scales. Aloe vera can be applied on the skin and left over night in order to prevent the skin from becoming hard and dry.
3. Oatmeal and Epsom Salt Bath for Preventing Skin Dryness And Itchy Skin
Oatmeal has natural vitamin E which can help in rejuvenation of skin affected by psoriasis. It will also prevent dryness of the skin. Epsom salt will heal the open wounds and also help in removing the bacterial action that could be present on the skin. Take Epsom salt and oatmeal in equal proportions and empty it in a tub of warm water. Soak your body in this bath for twenty minutes. Emerge feeling wonderfully fresh and clean.
You can apply olive oil on the skin in order to combat the dryness that could have set in as a result of soaking in Epsom salt.
4. Vitamin E Enrichment for Psoriasis
Vitamin E is an essential ingredient for repairing skin damages. Psoriatic skin requires abundant damage control as the skin has been thickened and dried due to the infection. Topical application of vitamin E helps to keep the skin nourished and free from dryness.
Along with that, it is also important to take food that is rich in vitamin E and other vitamins like C and A which is essential for skin health. This will help the skin to heal faster and lead to recovery and prevention. Food that is rich in vitamin E is sunflower seeds, almond oil, wheat germ and sweet potatoes.
5. Psoriasis Can be Controlled With Cabbage Leaves
Cabbage leaves have been used for removing inflammation and also to control pain and itching. Take fresh cabbage leaves that have been cleaned thoroughly. Flatten them using a rolling pin and remove the thick veins from the leaves in order to prevent discomfort while placing them on the skin. Place the leaves on a low flame and warm them until they turn lax and soft. Now place them on the affected skin, taking care to cover all the area by overlapping the leaves.
Secure the leaves in place with gauze and leave them until they become dry. Replace with fresh leaves. Continue until you start feeling better and the skin starts clearing away. This is one of the best home remedies for psoriasis.
6. Herbal Tea for Severe Psoriasis
For making this heavenly herbal tea that can stop psoriasis episodes, take the roots of budrock, Oregon, dandelion, sassagrass, Echinacea, calendula leaves that are dried, cleavers herb and nettle leaf. Mix all these ingredients together and store in an airtight glass container in a dry and cool area. Let it stand for three months before you can use it.
For making the tea, take eight ounces of water and one teaspoon of this herbal mixture. Steep for about 15 minutes. Drain the root and drink it for great relief. You can take this tea 3-4 times a day for best results.
7. Bitter Gourd for Great Relief From Psoriasis
For treating psoriasis with bitter gourd, extract the juice of bitter gourd and add one teaspoon of lime juice into it. Take this bitter juice first thing in the morning to remove all your bitter skin problems forever! You might have to continue the treatment for many months before you can see definite results. Once the results start showing, you will surely feel better and relaxed.
8. Treat Psoriasis With Seawater
If you live near coastal areas, you are in luck! Seawater is said to be extremely beneficial in treating psoriasis. You may consider taking bath in seawater once a day. The minerals and salts present in seawater can remove the skin irritation that have surfaced due to psoriasis and cleanse the skin before it is healed completely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.