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Gout also referred to as metabolic arthritis is a kind of arthritis, which occurs due to excess deposition of uric acid in the body of a human being. Uric acid is nothing but a toxic material which is present in the natural waste of the body.
A person suffers from gout when the level of this acid increases in the body.
A person suffering from gout experiences a lot of pain in the joints. This mostly happens because the of the uric crystal deposits. The uric acid in the body that is not eliminated keeps on accumulating and turns into crystals.
These uric crystals instead of being flushed out of body are deposited in the kidneys and joints of the body of a person causing pain. Due to the crystals, the joints of person are also swollen causing excruciating pain. However, there is no need to worry as there are many home remedies that help to get rid of gout. Some of the home remedies for gout are discussed below:
There are two ways through which you can make use of apple cider vinegar to get rid of gout. One way to use it is to mix it with water and drink it three times a day. You can add some honey to taste. The other way through which you can make use of apple cider vinegar is to add in warm water and then soak the affected joint in it.
People suffering from gout will not find a better home remedy than drinking lots of water. Whenever you get a gout attack the first thing you need to do is drink lots of water. Drink at least eight to ten glasses of water per day.
Another effective home remedy that you can use to get rid of gout is to make some juice out of vegetables such as cucumber, carrot and beet. A mixture of all these three juices can also be taken to get rid of gout. Drinking a mixture of these vegetable juices two times a day can provide you relief from gout pain and can also lower the content of uric acid from your body.
Eating lots of apple is also one of the best home remedies for gout. This is because apple contains malic acid. The malic acid in apple helps to neutralize the uric acid in your body which leads to gout. For immediate results, it is advisable that you eat at least three apples a day. You can also boil the apples and then soak them and apply them on the affected area.
Eating around 2-3 bananas a day can also prove to be an effective home remedy for gout.
You can also get rid of gout by drinking a juice made out of French beans. You need to drink the juice made out of French beans for a period of one month once or twice a day. By drinking this juice you will be able to get rid of the pain that arises due to gout and will also be able to get rid of gout completely.
This is another home remedy that can help you to get rid of gout. All you have to do is grind mustard to powder and mix it with some wheat powder and some water to it. You will find that you have made a paste of mustard. You need to apply this paste to the parts affected by gout and allow it to rest for a whole day.You will see good results in few days.
Another home remedy that can help you to get rid of gout is the use of lemon. Just extract some juice from lemon and mix it with water. Drink this juice at least three times a day and for at least for a period of three months. The higher content of Vitamin C in the lemon helps to get rid of gout effectively.
Ginger also helps you to get rid of gout. All you have to do is soak some ginger juice in a cup and add it to a bucket and then soak the affected area in it such as your toe for a period of 30 minutes. This will make you sweat a lot and you will be able to remove a lot of uric acid from your body and hence get rid of gout.
Cherries are highly effective in helping a person to get rid of gout. This is mainly because; cherries are rich in Vitamin C and can work effectively in removing all the uric acid from the body of a person. For a person suffering from gout, it is advisable to eat at least 10-15 cherries a day. Cherries also provide a person relief from gout pain. A person can either eat the cherries raw or can make a juice out of them and drink it at least once in a day.
These were some of the best home remedies for gout. If you follow these remedies effectively then no one can stop you from getting rid of gout. Remember, if you want to get rid of gout effectively then it is important for you to make some quality changes in your lifestyle as well as your diet.
If you drink heavily then it is advisable that you stop it immediately as heavy drinking is one of the most important reasons behind people developing gout. It is also advisable that you give up your sedentary lifestyle and start exercising if you are really looking to get rid of gout.
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