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Tongue is one of the most sensitive parts of the body and plays an important part in daily activities. It helps in tasting the food and also has a major role in the speaking activities. The problem of sore tongue causes a lot of discomfort and in this problem small, red bumps get developed on the tongue that cause a lot of pain. Common causes of the problem include injury, infection, hormonal changes, intake of spicy foods, stomach problems, nutritional deficiencies, weak immunity etc. It is very important to treat the problem with time as it makes the day to activities like eating food and drinking very difficult.
Aloe vera gel is very soothing in nature and provides immense relief from the inflammation in tongue. Apply some fresh aloe vera gel over the affected areas of the tongue in order to treat the problem effectively.
Anti inflammatory properties present in baking soda are very helpful in treating all the symptoms of sore tongue. Make a paste of baking soda by mixing it with a few drops of water and apply it around the sore areas of your tongue followed by rinsing off with lukewarm water after minute or two.
All you need is a 3 % solution of hydrogen peroxide. It is very helpful in reducing the inflammation problem and also prevents the risk of infection. Jut mix the hydrogen peroxide solution in water and apply it over the tongue using a cotton ball. Leave it for a minute and then rinse it off with lukewarm water.
Salt is very effective in providing relief from both pain and inflammation. The anti septic properties of salt help in treating the problem and prevent the risk of infection as well. Just make a solution by adding some salt to lukewarm water and use this solution to stir your mouth for a few seconds. Repeat 4 to 5 times in a day to get better results.
Licorice is very effective in healing sore tongue. Moreover it also treats inflammation and pain. All you need is to mix licorice powder in water to make a paste. Apply this paste on the tongue leaving it for a few minutes followed by rinsing off with lukewarm water.
Honey is very useful in soothing the soreness in tongue. Just apply a few drops of raw honey over your tongue 3 to 4 times in a day to get rid of inflammation effectively.
Sage leaves are very effective in reducing the inflammation and treats sores very quickly. Regular use of sage leaves dries the tongue sores and completely treats the problem. Boil some sage leaves in water and use the solution as a mouth rinse to get relief.
Capsaicin present in cayenne pepper is a very effective remedy for all the inflammation problems. It helps in reducing the sensitivity of nerves and reduces soreness and inflammation very effectively. Make a paste by mixing cayenne pepper powder and water and apply it over the affected areas to cure the problem completely.
The astringent properties of alum are very effectively in treating the sore tongue problem. Applying some powdered alum over the sore areas provides relief from inflammation very effectively.
Lavender oil is very useful in treating the soreness of tongue. It reduces the inflammation and pain very effectively. Just add a few drops of lavender oil in water and use the resulting solution as a mouth rinse to cure the problem completely.
Follow these simple remedies regularly in order to get complete relief from the problem.
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