Table of Contents
Cancer is one of the most deadly diseases that are affecting a lot of people. The each and every cell of human body has the tendency to develop cancer but the risk is increased if the body is over exposed to the ultra violet radiations of the sun for longer periods of time. Some of the symptoms of cancer include body discharge, prolonged cough, delayed healing, indigestion, bowel problems etc. There are a number of types of cancer that are affecting both men and women but you can easily prevent the risk of cancer by including the following home remedies to your daily routine.
Omega 3 fatty acids are very useful as it possess anti cancer properties that prevent the risk of cancer generation in the body. Not only this, it also helps in destroying the cancerous cells and promotes the growth of new body cells. You should include salmon and tuna like fishes to your routine in order to get the required omega 3.
Turmeric is very useful in preventing the free radicals from the body. Its curcumin content possess anti cancer, anti inflammatory and anti oxidative properties that help in providing relief from cancer symptoms. Therefore it is advisable to include turmeric to your daily routine in order to get the benefits.
Garlic is very effective in preventing the development of cancer in the body. The contents like sulphur, flavones and flavonols are very useful in destroying the cancer cells. Therefore include garlic to your daily routine in order to prevent the risk of stomach, colon, breast and oral caners.
Flax seeds are also a rich source of omega 3. Apart from omega 3 it contains lignans and other useful chemicals that prevent the growth of cancer in the body. It is therefore advisable to boil some flax seeds in water and consume the mixture every day to prevent the risk effectively.
Broccoli contains a number of useful anti oxidants that prevent the free radicals from the body. Not only this, it is also a rich source of carbinol that is very effective in preventing the risk of breast cancer. Therefore you should include broccoli to your daily diet to get the benefits.
Blue berries are also rich in powerful anti oxidants that prevent the risk of cancer generation by free radical damage. Moreover the phytochemicals present in blue berries are very effective in preventing the growth of cancer affected cells. Therefore regular consumption of blue berries is highly recommended to prevent the risk of cancer.
Several studies have confirmed the effectiveness of pomegranates in preventing the risk of cancer especially breast cancer. Therefore it is highly recommended to include it to your daily diet to get the benefits.
Walnuts contain omega 3, anti oxidants and other useful nutrients that effectively prevent the risk of cancer generation in the body. It is most effective in preventing the risk of breast cancer therefore it is advisable to include walnuts to your daily routine in order to prevent the risk.
Green tea contains a number of useful and potent anti oxidants that are so powerful to effectively eliminate the growth of free radicals. Not only this, green tea is very effective in eliminating the cancerous cells from the body. Therefore consuming a few cups of green tea regularly is highly recommended to get the benefits.
Aloe vera juice is also very useful in getting relief from all the symptoms of cancer. Not only this, aloe vera also contains powerful nutrients that are very effective in fighting off the cancerous cells from the body and prevent further damage as well. Therefore it is highly recommended to consume a cup of aloe vera juice everyday to keep yourself free from cancer risk.
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