10 Wonderful Uses Of Lavender Oil For Good Health

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The essential oil extracted from lavandula angustifolia or simply is called lavender oil.A potent natural relaxant, this versatile oil is also hailed for its antimicrobial, analgesic, anti allergic, anti inflammatory and anti septic properties that are helpful in treating and preventing various illnesses. Because of its exotic aroma this oil is also widely used in aromatherapy.

Lavender Oil Is Useful For

Minor Burns And Cuts

After washing the minor burn with cold water, application of lavender oil helps to relieve the pain immediately. The active antioxidants present in this essential oil also promote speedy healing of the burn while preventing scarring naturally. It also acts as an antiseptic remedy for cuts and heals the wounds with ease.

Fatigue And Insomnia

A natural relaxant, lavender oils has a calming effect on the body and the nervous system.  A foot spa with water containing a few drops of lavender oil helps to ease the body and soothe the organ systems most effectively. It relieves stress, fatigue, tension, anxiety and tiredness instantly. Lavender oil helps to relax the mind and induce sleep and cure insomnia naturally.

Aches And Cramps

A natural relaxant and analgesic, lavender oil helps to relieve muscle cramps, ear ache, headache, throat ache, body pain etc while soothing the musculoskeletal system effectively. Gently rubbing the abdomen with lavender oil also helps to relieve menstrual cramp.

Respiratory Health

According to aroma therapist, inhaling of essential oils like lavender oil helps to loosen the phlegm, clear congestion and eliminate infection in the respiratory tracts. It helps to relieve sinusitis, cold and flu, whooping cough, tonsillitis, asthma. Sponging kids and even adults, with few drops of lavender oil in warmwater has a cooling and soothing effect on the body and helps to reduce fevers instantly.

Skin Care

The anti microbial and antiseptic properties of this essential oil help to treat and prevent skin infections and inflammations naturally. It helps to cure acne, pimples, eczema, scabies and bug bites effectively. It regulates oiliness of the skin and helps to remove excess sebum. It also lightens scars and blemishes effectively. This oil is a natural sunscreen that protects the derma against ill effects of the harmful UV rays from the sun. It treats and prevents skin cell damage, dermal dehydration, sun burns, dark spots, wrinkles etc caused by sun exposure effectively.

Travel Sickness And Nausea

Putting a drop of lavender oil on the tongue, on the navel and behind the ears before travelling, help relieve motion sickness, vomiting and nausea.

Hair Care

The antimicrobial properties of lavender oil make it a natural and effective cure for dandruff. Massage the scalp with this essential oil helps to eliminate the microbial infection, cleanse and hydrate the scalp and remove dead skin cells thereby curing and preventing dandruff, psoriasis in no time. It also cures and prevents hair fall and keeps baldness away. Lavender oil removes lice and pit effectively too.

Digestion

Lavender oil stimulates the production of bile and other digestive juices and increases the mobility of food within the intestine thereby enhancing digestion. It aids in the treatment of colic, constipation, indigestion, stomach pain, flatulence, vomiting and diarrhoea. Lavender oil is ideal to treat urinary disorders.

Urinary Health

It stimulates urine flow, restores hormonal balance in the body, eliminates cystitis or inflammation of the urinary bladder and relieves associates cramps.

Blood Circulation

Lavender oil improves the flow of blood in the body while its anti microbial, analgesic, anti inflammatory properties help to keep illnesses at bay. It improves the immune system of the body, increases stamina and enhances the general health and over all well being of an individual.

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