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Lifelong medical conditions are hard to deal with. Here, in this article, we are going to discuss about treating at home a really common disease that is diabetes. The incidence of diabetes is rising year after year. Hence, home remedies for diabetes must be at your fingertips if you want to deal with the condition at the comfort of your home. Living with diabetes isn’t easy. But the following mentioned remedies can help you keep the disease under control for a long time.
Holy basil can work to enhance the insulin levels in blood. Actually, it is known to effect the functioning of beta pancreatic cells, the cells that are responsible for the production of insulin. Moreover, the plant contains anti-oxidants, which aid in purifying the blood by eliminating toxins from the body.
It is quite simple. You may intake two or three leaves of holy basil, or you can have a tablespoon full of its juice in the morning on empty stomach. The remedy shall help you in lowering the blood sugar levels. The holy basil remedy has found to be useful in case of type 2 diabetes. However, its effect in people with diabetes type 1 is yet unknown.
The leaves of bilberry plant have been found to produce numerous medicinal benefits. It is known to be effective in cases of heart problems, stomach issues and arthritis. In case of diabetes, bilberry leaves help control the blood glucose levels.
You need to consult your doctor before you go for this remedy. You must also discuss with your health care provider about the right amount of dosage for this remedy.
Fenugreek, besides having culinary benefits, also helps in controlling diabetes. It has been studied that fenugreek aids in lowering blood glucose levels by slowing down the absorption and digestion of carbs.
This remedy is quite simple to follow. All you need to do is that, soak some fenugreek seeds in water for a whole night. Eat the soaked seeds in morning on empty stomach.
If you are diabetic, make this remedy a part of your everyday life. Have some green tea at least twice a day. This remedy is recommended due to the fact that, green tea contains high quantity of polyphenols, which are actually anti-oxidants and hypoglycemic agents, that help keep to the blood sugar levels under control.
This vegetable which is quite popular in many Asian countries, aids the diabetic people in maintaining health. The food helps in controlling blood glucose levels by slowing down the digestion and release of carbs into the blood. The remedy has been found to be effective work for both the types of diabetes.
Bitter gourd can be taken as food, tea, juice or as pills.
This spice which enhances the taste of our food can also help us in controlling this lifelong medical condition. It lowers the blood glucose levels by enhancing the insulin function.
This remedy is also quite simple. Mix a teaspoon of cinnamon in a glass of warm water, and have this drink daily.
Or you can take a pinch of cinnamon powder and swallow it with some warm water.
This plant is being used since many years in several parts of Asia, owing to its endless medicinal properties. Also, known as gooseberry, Indian Gooseberry enhances the function of pancreas and hence, controls the sugar levels in blood.
Mix two tablespoons of amla juice in a glass of water and have this drink every day.
It is also known as black plum or Indian black berry. The fruit contains hydrolysable tannins, anthocyanins, etc. Many researches and studies have claimed that jamblang contains effective hypoglycemic properties.
You can include this fruit in your everyday diet.
Mango leaves control diabetes by the regulation of insulin levels in blood, and also by maintaining a controlled lipid profile.
Soak around ten to twelve mango leaves in a glass of water and let it be there overnight. In the morning, drain out the leaves and drink the water.
Aloe vera forms an intergral part of the Ayurvedic medicine. Its anti-septic properties make its use really common. It has been found that aloe vera improves the lipid profile and blood glucose levels as well.
If you are diabetic, make sure that you drink adequate quantities of water daily. Discuss with your doctor as to how many glasses of water you must drink in a day.
Curry leaves also possess anti-diabetic properties. They slow down the digestion of carbs and hence, maintain blood glucose levels.
Use curry leaves regularly in our diet in order to cure diabetes.
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