12 Surefire Ways To Heal Your Cavities Naturally

Until recently, there was an assumption among people that healing dental cavities is impossible. Now, people are getting up slowly to find that if our body is supplied with customized nutrients, it is possible to reverse the dental decays and cavities to cure. Medical science usually believes that tooth decay happens due to the foods which contain carbohydrates like starches and sugar. Such foods include milk, soft drinks, cakes, raisins and candies. Particles of these foods are generally left back in the teeth. As a result of it, bacteria that dwell in our mouth flourish on these food particles and produce acids. Steady exposure of these acids to the teeth allows the enamel to get destroyed, leading to tooth decay. However, latest research pinpoints that deficiency of minerals and fat-soluble vitamins such as Vitamin K, Vitamin A, Vitamin D and Vitamin E in diet is also an important reason of tooth decay.

Here Are 12 Surefire Ways To Heal Your Cavities Naturally:

Calcium And Phosphorous Packed Foods

It is very important to reinstate the ratio of phosphorous and mineral in the blood. Avoiding processed foods and sweets would not serve solid purpose. So, consuming lots of healthy foods packed with minerals and vitamins will be a surefire way to heal up your cavities.

Grass-fed Meats And Dairy Products

When you are up to the task of reversing or curing your dental cavities, make sure that you include organic products. In this regard, dairy products and meats sourced from grass-fed animals would play vital role. Organic butter can show you immediate improvement. Apart from them, coconut oil, bone broths, liver and seafood can also make difference.

Turmeric Powder

The anti-inflammatory and antibacterial properties of turmeric are known to human beings for centuries. They are effective in offering relief from cavity pain, promoting gum health and preventing bacterial growth in the mouth. You can get wonderful result by applying a little turmeric powder to your decayed tooth and leaving it for a couple of minutes. Then, rinse off your mouth with lukewarm water.

Clove

Clove is a time-tested natural remedy to settle any sort of tooth-related issue. It is also helpful in treating dental cavities. Clove has anti-bacterial, anti-inflammatory and analgesic properties. It successfully helps in negotiating pain due to tooth decay and saves cavities from passing on to other tooth.

Oil Pulling

Oil-pulling is very effective in treating cavities accompanied with bad breath and bleeding gums. Take one teaspoonful of sesame oil into your mouth and swish it softly for about twenty minutes. Rinse off your mouth with warm water after spitting out the oil. It would clean your mouth from harmful bacteria.

Salt And Water Solution

Due to its anti-bacterial and anti-septic properties, salt is very effective in healing dental cavities. Gargling with salt and warm water solution can lessen inflammation, relieve pain and restrict bacterial growth in the mouth. Alternatively, you can also form a paste with a little salt and lemon juice or mustard oil to massage your gum with.

Neem Powder And Salt

Grind leaves of dried neem into fine powder. Add a little salt to the powder and brush your teeth using it. It would heal your cavities and give you healthy teeth.

Garlic Paste

Due to its antibiotic and antibacterial properties, garlic is very helpful in treating dental decay and dental cavities. You can make a paste crushing a couple of garlic cloves and mixing it with a little rock salt. Now, apply the paste to the affected tooth. After ten minutes, rinse your mouth with a mouthwash.

Get Vitamin D Sourced From Sunshine

Vitamin D has wonderful power of healing cavities. Apart from diets, you can get vitamin D in abundance from sunshine.

Activated Charcoal

Activated charcoal is granular or powdered carbon that is used for cleansing by adsorption. When used as slurry, it works as an antidote for various kinds of toxins and poisons. So, when it comes to getting rid of bacteria from your mouth and healing your dental cavities, activated charcoal has no alternative.

Tender Stems Of Neem Tree

Chewing a small and tender stem of neem tree and cleansing your teeth with it can go long way to heal cavities by combating your combat plaques and decays. The anti-bacterial properties of neem work as an effective antidote to kill oral bacteria.

Avoid Foods Which Have High Phytic Acid Contents

Foods like seeds, nuts, legumes, beans and grains contain phytic acid. So, try to minimize the consumption of these things. Apart from these, sugar and processed flour should also be taken in moderate.