15 Superb Health Benefits Of Onion Seeds

Onion seeds which are referred to as “black seeds” are the seeds derived from the plant “Nigella Sativa” which is found primarily in the Mediterranean, African, Asian countries. Onion seeds are said to be found in Egyptian tombs which confirms that it has been used since ancient times. Though primarily used in cooking, onion seeds are considered to be very useful in curing a number of ailments mainly due to the component Nigellone which gives it the curative properties and several other minerals and vitamins.

The Various Health Benefits Of Onion Seeds Are As Follows:

1. Helps Fight Cancer:

Onion seeds have anti cancer component in the form thymoquinone which prohibits the formation of cancerous cells and also causes cell apoptosis and is therefore widely used in the treatment of cancer especially colon cancer, brain cancer, cervical cancer, oral cancer and leukemia.

2. Helps Control Diabetes:

Regular consumption of onion seeds is known to reduce the blood glucose levels prevents resistance to insulin and promotes better functioning of the pancreas thus helping in controlling diabetes.

3. Can Control Lead Toxicity:

Research shows that onion seeds can control toxic effects on the brain due lead toxicity.

4. Protects The Heart:

It has been found that onion seeds contain certain compounds which are good for the heart and they protect the heart against damage and reduces the chances of heart attack and keeps the heart healthy.

5. Cures Mild Hypertension:

It has properties which helps reduce mild hypertension. Regular consumption of about 100 mg of onion seeds twice daily for one month has significant impact on mild hypertension or high blood pressure.

6. Epilepsy:

Onion seeds can also be used as an effective anti convulsant. Its extract has found to reduce seizures in epileptic patients.

7. Asthma:

Thymoquinone in onion seeds is also found to be good for allergies and asthma .It has been found to be more effective than conventional drugs like fluticasone.

8. Analgesic Effect:

Onion seeds are used for reducing pain caused as a result of inflammation of the pharynx and tonsils due to its analgesic properties .It is especially useful in viral throat infections.

9. Fights Bacterial Sepsis:

Thymoquinone in onion seeds has antibacterial properties which makes it useful against bacterial blood poisoning or bacterial sepsis.

10. Good For The Hair:

Onion seeds have fatty acids which help keep hair healthy and shining. It also prevents fungal infections of the scalp and prevents hair loss.

11. Effective for Skin Problems:

Onion seeds particularly its oil contains anti oxidants, vitamins and minerals which are important to keep the skin healthy. It is also known to help in the healing process of skin infections like psoriasis and eczema.

12. Improves Digestion:

Onion seeds contain nigellone which helps improve digestion and helps in combating several gastro intestinal problems. It proves to be a good remedy for constipation.

13. Good For Women:

Onion seeds are known to improve fertility and solve menstruation problems in young girls. It is also believed to improve milk production in lactating mothers. But medical guidance needs to be taken for any of these conditions.

14. Effective Against MRSA Infections:

Methicillin-resistant Staphylococcus aureus or MRSA can prove to be fatal for humans and worst still it is resistant to antibiotics. Onion seeds are found to be effective against MRSA.

15. Parkinsons Disease:

Studies have shown that onion seeds can protect the nervous system from diseases like Parkinsons disease and even memory loss.

Onion seeds are truly a boon to mankind but it is advisable to seek medical assistance before using them.