Nigella is also called as black cumin or black coriander or kalonji. These black seeds are commonly used in every kitchen and in all corners of the world as a spice which adds rich flavour to your food. Nigella is packed with a plethora of medicinal health benefits. These are a rich source of chemicals that assists you in curing several chronic ailments which have become very common now a days such as asthma, heart diseases, nausea, hypertension, diabetes, meningitis and cancer. These are wonder seeds which when included in little amounts as a spice on a daily basis can offer you best protection against cancer and MRSA. Not just the internal body these seeds are also very beneficial for your skin and hairs.
We are very blessed to get this beautiful gift from the Mother Nature. The oil extracted from the seeds acts like herbal oil which when applied on the scalp helps in growth of new hairs and stops hair fall. It renders moisture to your skin and hairs and makes them hydrated. Nigella is more than just a spice. This is a power packed and healing agent which contains amazing anti-inflammatory, antifungal and antibacterial properties. It is grown and cultivated across all the parts of the world. So acquiring it is very easy and economical too. In this article we will tell you about fifteen amazing health benefits of nigella.
The oil derived from these seeds plays a very important role in stimulating and strengthening the cells and follicles of the hairs which leads to growth of new hairs. The stronger is the hair root, lesser will be the hair fall.
Black seeds are vital for the improvement of skin texture and natural radiance. It contains essential fatty acids such as linoleic and linolenic acid which helps in protecting your skin from the harshness of environment, stress etc. and keeps it young and beautiful.
Nigella is considered to be an immunity booster agent that makes the immunity system so strong and capable that it can also treat serious ailments like AIDS.
Black cumin seeds have been best known for their remarkable properties to improve the ability of brain and enhance memory and retention power.
According to the study conducted on black cumin it has been found that extracts from these seed lead to a decrease in Low Density or bad cholesterol. It also reduces increased blood pressure in a person and restores it to normal levels. Diseases related to high cholesterol and blood pressure such as hypertension, heart disease, diabetes, stroke and obesity are also prevented.
Nigella has anti-asthmatic properties that make it one of the essential elements in conventional asthma medicines to make the breathing process easy.
Black seed are found to be very effective in treatment of severe tonsillopharyngitis with tonsil and inflammation in throat tissues. It is also highly useful for quick relief from sore throats due to vital infection.
Black seeds have an important compound named thymoquinone that protects tissues of the brain from damage due to harmful and intense radiation.
Nigella helps in lowering the toxic nature in the body and reduces the signs associated with morphine intoxication and addiction.
These tiny black seeds lessen the intensity of irritating symptoms like wheezing, coughing, sneezing, fever, sinus and other respiratory symptoms which arise due to weather changes.
Often surgeries leave marks or formation of adhesion on the body which are efficiently treated with consumption of Nigella seeds.
On topically application of the black seed oil, ailments like inflammation due to psoriasis can be treated. This oil helps in increasing the thickness of the epidermal layer of skin and soothes skin eruptions.
Thymoquinone is found in Nigella which works to safeguard neurons from getting affected by the increased toxicity as a result of dementia and Parkinson’s disease.
This special compound thymoquinone contained in Nigella slows down the growth of cancer producing cells and prevent its spreading in various body parts.
It acts as flavoring agent as well. This is one of the most common benefits and mode of consumption of Nigella seeds. Just include these seeds as a flavouring agent in your cuisines especially curries to make them delicious and healthy. Its herbal and medicinal properties will save you from innumerable diseases.
Consumption of these seeds is good for both internal and external parts of the body. One can easily cure stomach ailments like diarrhoea, skin issues like rashes, irritation and wounds and types of pulmonary diseases. Nigella seeds are therapeutic in nature and have been used as a traditionally remedy for treatment of various diseases. So consume these seeds daily for a healthy body.
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