23 Ways To Battle Gout Naturally

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A painful arthritis that causes accumulation of uric acid in the joint as a result of which reddening of affected areas occur along with pain is known as gout. Feet, knees, hands are affected by gout. Many natural home remedies can be used to get rid of it.

23 Best Natural Remedies To Get Rid Of Gout Are Mentioned Below:

Ginger

You can cook a ginger and have it or you can chop a ginger root, add to a cup of water. Then boil it and strain it well and then drink it 2-3 times in a day. Apart from these, you can also add some water to ginger, grind and make a smooth paste out of it and then apply it the affected areas 2 times daily.

Baking Soda

You can add a tablespoon of baking soda to a glass of water and then take it 2-3 times daily.

Apple Cider Vinegar

Take a cup of water, add a tablespoon of apple cider vinegar to it and mix it well. Then drink this 2 times every day in order to get rid of the pain associated with gout.

Lemon Juice

You can squeeze a lemon, strain it and drink the juice 2-3 times in a day or you can add half tablespoon of baking soda to a cup of lemon juice, mix properly and take it once daily in order to neutralize the uric acid.

Salt

Boil a tub of water and add some salt to it. Heat it again and then take a shower with it daily at least twice in order to get rid of the muscle pains.

Honey

Take one tablespoon of honey and apple cider vinegar in a cup and mix it well. Take it 2-3 times every day in order to reduce the joint inflammation.

Mustard

Mix some mustard and wheat powder together in equal amount. Add some water to it, in order to make a smooth yet thick paste. Then use a cotton ball to apply this paste on the affected areas and then leave it like that for the entire night. Thus it will cause a soothing effect by decreasing the pain to some extent.

Castor Oil

Boil a cup of castor oil. Then use a cotton ball to apply the oil to the affected areas. You should use it 3-4 times daily until you get rid of the pain associated with gout.

Charcoal Powder

Add some charcoal to a cup of warm water. Then pour this cup in your bath tub and mix it with some extra water. After that take a shower with it 2 times every day.

Elm Leaf Tree

You can take a powdered bark of an elm leaf tree and rub it gently on the affected areas in order to get rid of the pain.

Fruit Juices

You can make juice of beet root, carrot and cucumber, strain it well and then drink it daily.

Warm Compress

You can boil a cup of water and then soak a cotton cloth in it. After that apply this cotton cloth as a warm compress on the affected areas.

French Beans

You can either consume the beans directly or make a juice of it and drink it twice daily.

Safflower

Safflower seeds can also be taken daily in order to fight gout.

Juniper Oil

You should take a cotton ball, pour some juniper oil on it and then apply it 3 times daily on the affected areas.

Banana

You should add banana to your regular diet as it will help you to exclude uric acid from the body and fight against gout.

Cherry

Cherry will help in reducing the amount of uric acid in the body and thus you should have it daily.

Pineapple

Pineapple when included in your diet will help you to get rid of the pain associated with gout.

Grapes

Diabetics should consult a doctor before taking grapes to treat gout but others can easily include grapes in their breakfast by taking the fruit directly or by having the juice.

Hydrotherapy

Hydrotherapy will provide a soothing effect and thus improve the pain of the joints and muscles. Thus by soaking your body in warm water you will be able to get rid of the pain for sometime.

Drink More Water

Drink 5-6 glasses of water daily in order to stay hydrated and thus fight gout by throwing away uric acid from the body.

Cucumber

In order to fight gout, you should include cucumber to your diet as it will help you to get rid of the uric acid from the body. You can either prepare a salad with it or make a juice of cucumber and beet and have it once every day.

Apple

You should eat 3-4 apples every day because the malic acid present in the apple will produce a neutralizing effect on the uric acid that is formed in the body as a result of gout. You should eat an apple once in your breakfast and then after your lunch and dinner.

Thus by following the above mentioned ways you can easily fight against gout and get rid of the pain associated with it within a very short time.

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