Peppermint is a highly versatile essential oil that is revitalizing and inspiring. Extracted from the peppermint plant, this oil has superb calming effect on the mind and body. Peppermint essential oil is widely used for treating different kinds of medical condition.
Given Below Are 30 Most Superb Uses Of This Incredible Essential Oil:
Relieves Nausea
Rub few drops of peppermint oil on your palms and inhale to get rid of nausea.
Cooling Effect
Mix about 3-4 drops of peppermint oil in water and store the liquid in a spraying bottle. If you are working outdoors in humid condition, spray the liquid at the back of the neck to get instant cooling effect.
Get over Migraine and Headache
Next time, when you have a headache or feel upcoming migraine symptoms, forget aspirin, and start looking for peppermint essential oil. Inhale few drops and the headache will be gone.
Feeling of Satiation
The magical aroma of peppermint oil can give you the feeling of being satiated faster. Inhale the fragrance while you eat your meals and you will be saved from overeating.
Cures Stomach ache
Apply 2-3 drops of peppermint essential oil on your tummy to soothe stomach ache.
Clear Nasal Passages
If the air flow is clogged due to sinus and your throat feels scratchy and swollen, diffuse peppermint oil or apply on your chest to resume revitalising air flow. Peppermint works as a natural expectorant and gives relief from cough, cold, bronchitis, asthma and sinusitis.
Mouth Freshener
Peppermint oil mixed with water and lemon oil makes a refreshing and healthy mouth rinse. Use it and get a clean and fresh feeling all day long.
Calming Effect on Stomach
Take a drop of peppermint oil internally or rub 1-2 drops on your stomach to calm an upset stomach, indigestion and relieve any internal digestive problems. So whenever you are travelling, keep this essential oil handy.
Soothe Aching Joints
If your joints are aching due to arthritis, rub few drops of peppermint oil on the joints to reduce pain and inflammation.
Keep mosquitoes Away
Dilute peppermint oil with water and spray this diluted oil on your clothes to keep mosquitoes away.
Cures Dandruff
Apply peppermint oil on your scalp to get rid of dandruff completely. The antiseptic property in this essential oils help to keep a check on lice and dandruff.
Stress Buster
This is one the easiest ways to de-stress. Add 2-3 drops of peppermint oil on wet cloth and rub over your eyes. The effect is very relaxing.
Leg Syndrome
Peppermint oil works well in treating restless leg syndrome. Rub few drops of oil on your legs and it will make you feel better.
Get Revitalized
Revitalize your senses after a long day at work by using peppermint oil. Apply this magical oil and soak yourself in a warm bath. This refreshing peppermint bath will relax, cool and energize you again.
Treat Allergies
Peppermint oil has powers to relax smooth muscles of your body. These are the muscles that line the airways are get affected during an allergic condition. Peppermint oil with lemon makes a remarkable allergic treatment.
As an Antidote
Applying peppermint oil just before your workouts will give you the needed jolt and will also awaken your senses immediately.
Cools the Tired Tootsies
If your work demands standing all through the day or your feet feel tired after wearing hard soled shoes for longer hours, use peppermint oil therapy. Rub few drops of the oil onto your worked-up tootsies. This works as a cold compress and gives instant cooling effect.
Gives your Child a Kick
Your little junior can be burdened by the pressure of homework and school. Energize him by spraying little peppermint oil on his shirt or put a drop under his nose. This will also improve his alertness and concentration.
Energize your Tea
Add a drop of peppermint oil to your green tea to get instant energy shot without the need of adding any sugar. Besides it also aids digestion and relieves heartburn.
Curbs your Snacking
Whenever you the feel the urge of unhealthy snacking, use peppermint oil in the diffuser and you will be able to control the hunger pangs.
Do Away with Pests
Peppermint oil has repulsive effect on bugs like ants, cockroaches, aphids, beetle, mice and plant lice. Keep your peppermint water spray handy to steer your house clear of these pests.
Cleaning Effect
Peppermint oil is packed with extremely good antibacterial and antiviral properties. This makes it a good cleansing agent to clean bathroom surfaces and countertops.
Awakens the mind
Peppermint oil has properties to activate the limbic function of the brain. This in turn controls long-term memory and your emotions. Inhale peppermint oil to stimulate your mind actively.
Get Rid of Snoring
Add a drop of peppermint oil to a glass of water and drink it before sleeping. Your snoring habit will be gone forever.
Relieves Toothache
Peppermint oil works as a natural pain killer and completely relaxes the muscles especially after teething, painful gums or after dental treatment.
As Mosquito Repellent
Mix together equal quantities of peppermint and lavender oil. This potion keeps mosquitoes at bay from babies and small children.
Relieves Itching
Peppermint oil can also be effectively used to relieve itchiness causes due to sunburn. Rub the oil onto the affected area to get a soothing and cool effect instantly.
Used in Cooking
Peppermint oil is also a superb ingredient for use during cooking. You can make an array of delectable’s desserts and drinks using this amazing oil. Peppermint chiffon cake, peppermint ice cream, peppermint hot chocolate and peppermint mocha are some very popular choices.
Get a Good Sleep
If you find difficulty in sleeping, inhale few drops of peppermint oil just before bedtime or put 2-3 drops under your pillow. Peppermint oil helps in activating the cold-sensitive receptors in the tissues and skin. This gives you a good sleep like a baby.
Peppermint works as wonder oil and these are some of the amazing benefits it offers. Always keep this essential oil handy at your place and also include it as a must-have in your travelling bag.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.