Bath can result in therapeutic in many ways, like from cleaning mind to curing the muscles ache. There are many bathing recipes and their benefits. Simply you have to add the things to your bath and that has various and unbelievable properties of healing.
You can simply add five to ten bags of green tea in your bath while it is filling, then soak and feel relax. Minerals present in green tea have the anti-aging power that replenish and restore your skin. It also detoxes your skin from pollutants.
Pour a cup of honey with powdered milk in your bath till it fill, then soak and relaxed. Adding honey in your bath help in provide moisture, soft and sooth your dry skin. Natural antioxidant property of honey helps in detox your body when you soak.
Add three table spoon of the olive oil in your bath till it fills then soak and feel relaxed. When olive oil is mixed with water it has an ability to soak deep in your tissue and rejuvenate them quickly. It also has power to build a strong immunity to bacterial and viral infection.
4. Lavender Bath
Fill one bag of tea with the dried lavender or put some drops of lavender oil in running bath, then soak and relax. It helps in reducing stiff inflammation, tired muscles and also has the ability of relieving stress and tension too.
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