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Swine flu is the latest from the block of flu. It originated in Mexico and took the world in its grip in a short time creating panic throughout the world. The medical community was at their wits end to find an answer to the H1N1 virus that is responsible for this flu. Pharma companies digged deeper into their resources to bring out a pill.
The swine flu virus gets into the body through the respiratory system. It sticks to the airways and replicates. It then engulfs the whole respiratory system in its grip. This makes it a serious infection. The infected person will start having sore throat, runny nose, cough, body aches, fatigue et al that are akin to a flu.
After some research tamiflu was discovered as a cure for swine flu. However, Tamiflu has limitations. It needs to be administered within two days of infection. Moreover, there are reports that the swine flu virus is acquiring resistance against tamiflu. But you can help the drug to work effectively with some remedies that can be adopted at home. Let us discuss some of the home remedies for swine flu.
This primary treatment is an indispensable one whether it is swine flu or any other flue. Flu can make you dehydrated. So you need to take in water to balance the level of water in your body.
Moreover, when you are infected there is a generation of free radicals and toxins in the body which need to be flushed out. You can do both if you take lots of water. So drink at least 6 glasses of water per day to fight the menace of swine flu.
Ginger has been used traditionally to fight cold, congestion and some other symptoms of flu. It is also anti-inflammatory in nature. On the other hand garlic is a very good antibiotic. It is able to kill a range of bacteria and virus due the strong antibiotic property.
It is also a good antioxidant. Combining these two amazing properties of these two spices can fight well against swine flu. You can have ginger as ginger tea. Raw garlic cloves can be chewed to have the desired result.
It has been seen that camphor is able to repel many air-borne diseases. To reap the benefit of camphor you can burn some camphor at home. You can also take a pill of camphor once in a month. This will help in fighting the disease.
If you are not allergic to milk then a glass of warm water with some turmeric added to it can fight the infection. Turmeric is anti-inflammatory and antioxidant in nature. Moreover, the curcumin present in turmeric is antibiotic nature.
On the other hand a glass of warm milk can provide you much of the nutrients which may help in ramping up the immune system of the body. So taking a glass of warm milk with a pinch of turmeric can be quite helpful in minimizing the effect of swine flu.
Indian gooseberry is rich in vitamin C which is helpful in boosting the body’s defence against infections. You can take gooseberry juice with some salt. This will help the body fight the infection better.
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