Lumbago or low back pain affects about 40% of us at some point of time. Pain may last for only a few days or for more than 12 weeks. Depending on the duration low back pain is termed as acute or chronic. Generally lumbago is considered to be the result of some mechanical problem involving the muscles and bones of the back. Muscles strain or joint sprain are the most common diagnoses for lumbago.
However, if you are having some unusual symptoms such as weight loss, loss of feeling in the groin, loss of movement in the limbs or even fever then there may be some underlying disease. You should check up with a physician if everything is right. If there is no underlying disease then you may not need to have analgesics and other medicines. There are a lot of herbs that can treat your lumbago quite effectively. Let us explore some of these.
Various Herbal Remedies For Lumbago
Mustard
This is an age old remedy for treating muscles strains and joint sprains. Mustard has a healing nature. From time immemorial it has been used to heal wounds, especially strains and sprains. It is anti-inflammatory, analgesic and antibacterial in nature. Moreover, it can draw out water form inflamed areas.
This is very effective in treating swelling and pain. Ground some mustard seeds, mix that in some mustard oil and apply the paste on the painful areas. With regular application you will note the effect within a few days.
Turmeric And Slaked Lime
This household spice is highly anti-inflammatory and analgesic in nature. It can be used to treat inflammations and pain in joints. On the other hand slaked lime has a powerful quality to draw out water from inflamed areas. Thus a combination of turmeric and slaked lime can be used very effectively in reducing lumbago.
Aloe Vera
Aloe vera is used mostly for skin problems, but the qualities are useful for the treatment of lumbago too. Aloe vera is very soothing for the skin and musculature beneath the skin.
Thus it can act as an analgesic. It is also anti-inflammatory in nature. These qualities are essential for treatment of lumbago. So apply some fresh aloe gel on the affected areas regularly. You will get relief.
Garlic And Olive Oil
Garlic is not only an excellent antibiotic herb, it also has a great anti-inflammatory and analgesic effect. Garlic juice has been used for centuries to treat painful joints and muscle strains.
It also brings down inflammations and swelling. On the other hand olive oil is also a good anti-inflammatory element. A combination of olive oil and garlic juice can be an effective remedy for joints pains and muscle sprain.
Passionflower
Passionflower is a very good anti-inflammatory and analgesic herb. It is able to bring down swellings and pain resulting from sprains and strains.
It has a sedative effect on the nervous system. The extract of passionflower is useful in this respect. So apply this extract regularly on the affected areas and relieve the symptoms of lumbago.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.