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Gout is caused by abnormal levels of uric acid in the body. It is a kind of arthritis in which the joints become inflamed and painful. If too much uric acid is formed in the body or if the body is unable to eliminate the uric acid then it gets deposited in the form of crystals in the synovial fluid which exists around the joints.
These crystals aggravate the joint and cause it to swell up. Though the exact cause is yet unknown, it is assumed that either it is hereditary or it is caused by certain life threatening diseases such as blood cancers, kidney diseases and diabetes. This disease is more common in men than in women and it usually involves the ankles, knees and the big toe.
There is a sudden attack of pain which is crushing in its intensity. The pain often begins in the night. The affected joint becomes red and tender and hurts abominably even at the slightest touch. The attack goes away in a few days but keeps recurring from time to time.
This simple ingredient used for leavening has found extensive use in the world of alternative remedies because of its potent healing powers. It not only brings relief in the swelling and pain but it also helps to flush out the excess uric acid through urine.
It maintains the pH level in the blood and its alkalinity reduces the level of uric acid. Mix half a teaspoon of baking soda in a glass of water and drink it immediately. Drink two or three times daily.
Garlic is certainly a panacea for all bodily disorders and dysfunctions. It has an abundance of healing and curing virtues which restore the body from diseases and keep it fit and strong. Its antioxidant properties remove all the harmful toxins from the body and reduce the uric acid level in the blood.
Its anti-inflammatory properties bring relief in the swelling and pain. Chop four cloves of garlic and swallow with some water. Regular use will bring tremendous relief in the attacks of gout.
Fluids such as water and fruit juices are most crucial for lowering the uric acid levels in the body. You should drink ten glasses of water and two glasses of fresh fruit juices everyday.
The liquids will flush out the uric acid and other impurities from the body through the urine.They will also prevent the uric acid from being deposited in the form of crystals in the kidneys as well as in the synovial fluid.
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Home Remedies For Gout In Foot
Fenugreek is very effective in mitigating the attacks of gout and in alleviating the pain and swelling. It is extremely rich essential minerals and vitamins and contains several alkaloids which neutralize the uric acid and prevent it from crystallizing.
Its anti-inflammatory properties alleviate the swelling and provide considerable relief in the pain.Grind fenugreek seeds to a fine powder and swallow two teaspoons of it with a cup of milk daily.
Alcohol not only worsens the condition but it also helps to retain the uric acid in the body. So if you are suffering from gout you should definitely avoid alcoholic drinks.
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