5 Effective Home Remedies For Peptic Ulcer

If you are suffering from peptic ulcer you have an area in the stomach or duodenum, the gastrointestinal tract just below the stomach, where the mucus membrane has got eroded. This malady afflicts several people in this part of the world. It has been studied and seen that peptic ulcer is generally caused by the bacteria H. Pylori.

The bacteria burries itself deep into the mucus membrane and in conjunction with the stomach acid irritates the inner lining of the stomach. This causes the ulcer. A burning sensation, nausea and vomiting are the classic symptoms of peptic ulcer. If you are taking too much of spicy food and drinking too much of alcohol your stomach is at the receiving end.

This is most likely to aggravate your symptoms of peptic ulcer. Being under mental stress too can be a precipitating factor for peptic ulcer. However, you can cure and prevent peptic ulcer with some alternative remedies. These are home remedies for peptic ulcer. Let us explore some of these.

Home Remedies For Peptic Ulcer

Cabbage

It has been found that cabbage juice can cure peptic ulcer within two weeks. It is inferred by scientists that cabbage juice has the capacity to strengthen the gastric lining and prevent its erosion to a great extent.

A glutamine contained in cabbage is responsible for this specific anti-ulcer property of cabbage. A glass of cabbage juice taken at least three times a day will heal your peptic ulcer. It also heals the associated pain.

De-Stress

Mental stress can increase secretion of hormones that can aggravate peptic ulcer. So you need to get relief from stress. If you cannot de-stress in the office try to have a stress free day at home. Talk to your spouse, listen to music, read books or get engaged in a hobby. It will help you secure some relief from the mental stress and that will help your pain and sufferings too.

Take Fibrous Food

Fibrous food can protect the lining of your intestine and stomach to some extent. If you take lot of fibrous food you will get some relief from the pain and discomfort. So take fibrous fruits such as Brussels sprout, broccoli, spinach, whole grains etc. in ample quantity and get relief from peptic ulcer.

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Brown Rice

It has been seen that brown rice discourages the growth of peptic ulcer. Rice with the intact bran is known as brown rice. Moreover, its fiber content is much more than refined rice that you are habituated to.

It also discourages stomach acid and intestinal gas. So take a platter of brown rice every day so that you do not suffer from the discomfort and pain of peptic ulcer.

Ginger And Honey

Ginger is a very good digestive aid, it is anti-inflammatory and antiemetic in character. It has been seen that ginger can very well act against peptic ulcer. It has been used in traditional remedy to treat peptic ulcer. On the other hand honey is anti-inflammatory, antibiotic and soothing for the stomach mucosa. Therefore a combination of ginger and honey can be quite potent for peptic ulcer treatment.