5 Herbal Remedies For Tension Headaches

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Headache is the mild to severe form of pain in the forehead that one experiences when they are under tension or stress. This is perhaps the most common type of body ache and can occur anytime and anyplace. A headache occurs when the blood vessels in the forehead, which had shrunk due to tension, suddenly open releasing a burst of blood in the area.

Headaches are not a serious medical concern unless they recur frequently and are accompanied with nausea and loss of vision. Most of us don’t think twice about popping pills to treat the problem but most of these medications are also triggers to cardiac diseases. Hence, it is best to treat headache using all natural herbal medications.

Celery Seed

Celery is used as a vegetable in many western countries but in the rest of the parts of the world celery seed is used for treating various medical condition including headaches. Chinese medicine makes extensive use of the herb in the treatment of vertigo as well. Powder the dried celery seeds and take one tablespoon of the powdered herb with a glass of warm water twice a day to reduce the frequency of tension headaches.

Cucurbita Pepo

Cucurbita pepo or pumpkin seeds have been used in the treatment of conditions related to the brain power. The seeds are given to students to help increase their concentration power and enhance their memory. The herbal seeds are also used in treating pregnant women who may suffer from high blood pressure resulting in headaches.

A tablespoon of dried pumpkin seeds needs to be taken twice a day with a glass of water. You can even consume pumpkin seed butter for treating tension headaches.

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Wild Indigo

Wild Indigo is a native of the Unites States and was often used by the Cherokees to dye their fabrics indigo. The root of the herbal plant has medicinal properties that can be used in the treatment of a variety of infections. The herb has also been used for treating headache because of its ability to strengthen the immune system due to presence of polysaccharides and glycoproteins. Herbal tonic prepared using indigo is used in the treatment of headaches associated with flu, sinus and infection of the ear.

Basil

Basil, or holy basil, is a wonderful medicinal herb whose consumption will keep you disease-free always. The herb is used for treating a variety of medical problems right from infections to insect bites to headaches. It is also known as an effective natural aphrodisiac in many eastern countries.

It is the antispasmodic properties of the herb that make it useful in the treatment of headache especially if it is the result of an infection. Drink two cups of basil tea within five hours to feel better.

Black Cohosh

Black cohosh has been traditionally used for treating symptoms associated with menopause such as headaches, nausea, hot flashes and night sweats. The herb contains anti-inflammatory properties and is a rich source of enzymes that improve blood circulation in the body. This helps treat headache to quite an extent. Drink a cup of black cohosh tea to feel better immediately.

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