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Everyone desires for a healthy weight. Some people are blessed with healthy weight because of their healthy living habits while some suffer from additional weight. A healthy diet helps to maintain your weight in a healthy way. There are various recipes that help you to get rid of additional and excess weight. Beet root, which is the most commonly available vegetable, comes to your rescue if you are suffering from excess weight. Beet root improves your health condition by improving metabolism, boosting immunity and fighting against inflammation.
Peel few beetroots. Take few chopped carrots. Add these slices in the food blender. Pour half cup of water. Blend it well. Drink this juice for enjoying the benefit of weight loss plan. Beet roots are mixed with carrots to enhance the properties of weight loss in a healthier way. This juice makes you feel fuller for a long time and at the same time this juice serves your body with essential nutrients and minerals. You must prefer to drink this juice at least once a day for the best results.
An apple a day keeps the doctor away. When you combine apple with beetroot, it keeps the extra weight away. When you regularly intake beetroot and apple juice, you will be relieved form additional weight problem. Take few slices of apple. Take chopped beet root. Add required amount of water. Put these ingredients in the blender. Blend them well. This is an effective recipe that supports your weight loss goal.
Lemon is loaded with the properties that stimulate the process of weight loss program. Once you combine lemon with beet root, these two ingredients work wonders on your weight. You can easily cut down additional weight by drinking this juice. Take few slices of beetroot. Put these slices in the blender. Add water. Blend them well. Drink this juice on an empty stomach every day.
Medicinal uses of ginger dates back to many centuries. It is also very effective in cutting down the extra weight. Combine ginger with beetroot for getting benefits for weight loss. Take chopped ginger. Add slices of beet root to it. Place chopped ginger and beet root pieces into the blender. Pour some water. Blend it well. This drink plays an effective role in trimming down the excess weight. It is an effective fat burning drink. Ginger not only adds flavor to this drink but also enhances the properties of beetroot for weight loss.
Honey is loaded with antioxidant and antibacterial properties. Regular intake of honey is one of the easiest ways of losing additional weight. Adding honey to beet root juice stimulates weight loss process in a faster and healthier way. Take chopped beet root. Add it to blender. Add some water and blend. Add one table spoon of honey for best results. Take this juice everyday on an empty stomach.
These are various beet root juice recipes for weight loss. All these work well if you follow regular exercise routine.
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