Foot odor is probably one of the most embarrassing problems faced by many. The stench is suffocating and people suffering from this problem often keep away from opening their shoes or socks in public. During the hot summer months, the problem aggravates. In order to address this issue, there are several home remedies that you can try. Made with natural ingredients, these can effectively solve this problem and get rid of food odor.
This foot bath is very easy to make and can be tried anytime of the day. Take half a bucket of warm water and add 8 to 10 drops of any essential oil of your choice. You can pick from lavender, tea tree or eucalyptus essential oils. Mix in ¼ cup of rosewater to the mixture and soak your feet in it. Stay put for 15 to 20 minutes. Gently pat dry your feet. Try to follow this regime 2 to 3 times a day, if you have an acute food odor problem. The antibacterial, antiseptic and antifungal properties of essential oil will kill the odor causing bacteria and its fragrant smell will keep your skin odor free.
Vinegar is a very common household ingredient that is known to fight bad odors. This can be effectively used to get rid of foot odor also. Prepare a foot bath with 2 parts of water and 1 part vinegar. Soak your feet in it for 20 to 30 minutes. Try this regularly and it will help to eliminate odor causing bacteria to a large extent.
The antioxidants in black tea are extremely beneficial in keeping foot odor away. Its antibacterial property also destroys the bacteria responsible for foot odors. To make this foot soak, take half a bucket of warm water. Soak 4 to 5 black tea bags in it. When the water changes color, dip your feet in it and sit tight for 15 to 20 minutes. Gently pat dry and the odor will vanish. This can be repeated twice a day for best results.
In most cases, foot odor troubles people who sweat excessively. If you can manage to control the moisture in your feet, the problem will be resolved to a certain extent. In order to obtain this goal, dip your feet in a half-filled bucket or small tub of hot to warm water. Add ½ to 1 cup of plain salt. Soak your feet for 15 to 20 minutes. You can also use Epsom salt instead of plain salt for this foot bath. The salt will not only draw away excess moisture from your feet, it will also act as an astringent.
If you do not want to take a foot bath, opt for this foot massage. It is not only relaxing, it will relieve you from foot odor effectively. Coconut oil kills bacteria and essential oils are known for their anti-fungal, antiseptic and antibacterial properties. A combination of these two ingredients will help to deal with foot odor successfully. Mix 5 drops of any essential oil with 2 tablespoons of coconut oil. Use this to massage clean, dry feet. Gently massage until the skin absorbs the oil. Follow this routine every day for best results. Continue until the problem disappears. Try this every night and avoid walking for some time after applying the oil.
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