5 Top Tips To Treat Sore Throat

Sore throat is one of the major problems to disturb your normal routine. Especially, winters introduce this problem due to bacterial infection. Whatever the reason is there to give rise to sore throat, one thing to be sure is that it really sucks when you suffer sore throat and want to concentrate on work. Check out the effective tips discussed below to treat sore throat

Licorice Root

This herb is being used for treatment of sore throats for long period. Mixing licorice root in water and creating a solution for gargling works well.

Honey

Honey mixed in tea or taken directly helps you to treat sore throat faster. According to studies, honey works as a common cough suppressant and night time cough killer. It can be also taken with a 4 to 5 drops of ginger juice.

Peppermint

What do you think about a comfortable throat along with fresh breath? Well, peppermint possesses anti-inflammatory, antiviral and antibacterial properties together that promotes healing. Menthol in peppermint helps thin mucus layer and calm sore throat soon.

Gargling With Salt Water

Warm salt water works miraculously to ease sore throat. The salt helps in pulling out the mucus from inflamed tissues and offers comfort to sore throat.

Steam Bath

Having a steam bath is good idea to reduce inflammation and swelling of tissues. Also, this will help to ease the pain of a sore throat. You can inhale steam manually through a sink filled with hot water or through a vaporizing machine. Don’t forget to drape a towel over your head and lean into the skin for breathing in the steam.