Categories: Vitamins Remedy

5 Vitamin C Overdose Symptoms

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Vitamin c is non-toxic and healthy for the body yet an overdose of this vitamin can cause a lot of health problems for a person. Therefore it is very important to keep a check on the amount of vitamin C being taken by the body so that the hazardous effects or the vitamin c overdose symptoms are not brought onto the forefront. The essential nutrients in the body and the level of copper in the body might reduce with an excess intake of vitamin C.

Its overdose also hinders the metabolic activities of the body and therefore, it is very important to avoid the overdose of vitamin C because it can have adverse effects on the health of a human being. People, who suffer from the diseases caused by excess of iron in the body should avoid the intake of vitamin C because it increases the chances of non-heme iron accumulation in the body. The main symptoms of vitamin C overdose are as follows:

Vitamin C Overdose Symptoms

Serious Back Pain

This is one of the most common symptoms of an overdose of vitamin C and this is one symptom that can turn out to be very dangerous if it is not treated in its initial stages.

Back pains are very chronic and they cause a lot of frustration in people leading to people becoming short tempered and easily irritated. Therefore, it is very important to try out some useful remedies that can be used in the treatment of back pain that is caused by an overdose of vitamin C into the body.

Jaundice

An excess of vitamin C also causes jaundice which is a very chronic disease that can cause yellowish discoloration of the skin and even of the mucous membrane.

This disease hinders the intake of any kind of fried or oily food and is not very easy to be treated. Sometimes it takes months to get rid of this disease which can also cause death in the rare case.

Fever

In case of excess of vitamin c in the body, the body can catch the fever that results in raised temperature of the body that hinders the body from fighting against infections or other severe conditions.

Fever can lead to the development of infectious viruses such as flu and cold that are very difficult to be treated and this all happens because of the excess intake of vitamin C.

Kidney Stones

With an overdose of vitamin C the risk of developing kidney stones might increase in a person because vitamin C helps the body in absorbing the iron that is taken in by the body which ultimately results in the development of kidney stones that are very severe and at the same time painful.

Vomiting And Diarrhea

Vomiting and diarrhea are considered to be the most common of the vitamin c overdose symptoms because vitamin c rich foods have an oil content that is normally not considered to be healthy for the body.

It is very important for people to remain hydrated in case they take an overdose of vitamin C, which is not recommended for the body.

View Comments

  • This is the stupidest thing I have ever read on Vitamin C. It is so reckless, it is borderline criminal. None of what is reported in this article is true. It is so far off base, you are hurting people rather than helping them. You should be ashamed of yourself. This web site is a joke.

  • I heard on the internet that vitamin c will cause explosive diarrhea and can get you fired from being a reckless internet blogger.

  • Two incredibly stupid incompetent and ignorant subjects wrote here: PhenPhan and John.

  • I found that two different citrus together up the intake of Vit C. An orange and pomelo.

    But be careful: Take too much and the flu symptoms describe above will apply. Depends a lot on your age too.

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