Table of Contents
Pain that lasts for more than the usually expected period of healing is generally referred to as chronic pain. Generally the time referred to is 6 months. Pain resolving within this period is mostly acute in nature. Though it sounds simple, pain can have several categories. Pain can be superficial meaning that the cause of the pain is lying on the skin which implies either the epidermis or the dermis. Such pain are generally not serious enough.
Pain can emanate from the underlying tendon and musculature, fascia, tendon etc. This is known as deep chronic pain. Pain can also originate from the visceral organs like the stomach, the liver, kidney, spleen, colon, heart et al. Such types of acute pain are the most dangerous in nature. These are also quite difficult to locate. Whatever kind of pain you are going through if it is chronic then you should not wait any further. You should visit a doctor as soon as possible.
There must be some underlying disease that is causing this pain. Along with remedies the doctor will certainly prescribe analgesics. But you can get pain relief quite naturally. Toxic pain killers can be done away with. Take a walk down the herbal garden and pick your choice of analgesic herb. While you are getting treated turn to nature for relief from chronic pain. Let us explore a few of such herbs.
6 Herbal Remedies For Chronic Pain
Turmeric
This is a amazing herb that is most commonly found in every kitchen. It is an excellent anti-inflammatory and antioxidant herb. Anti-inflammatory herbs like turmeric can be a practical alternative to non steroidal anti-inflammatory medicines. If the pain is superficial then make a poultice with some turmeric and a few drops of honey, which itself is anti-inflammatory in nature.
Apply this poultice on the painful area. With regular application you will feel quite relieved from the pain. If the pain seems to be emanating from deep inside then ingest some turmeric to defeat the inflammation and pain.
Boswellia
Clinical trials have been carried out on this herb to ascertain whether this herb is effective for treating chronic pain or not. It has been seen that it can treat chronic pain much like the pain killers.
It contains boswelic acid which attacks the molecules responsible for inflammatory response of the body. Moreover, the herb is less toxic than most of the drugs available in the market. It is available as supplement as well as cream.
Devils Claw
This herb is native to south American countries. They have been using this herb for centuries to alleviate pain, both chronic and acute. It contains certain glycosides that fight the inflammatory compounds produced in the body. This will bring down both inflammation and pain.
It is specifically useful for back pain. In clinical trials the efficacy of this herb has been exhibited. Along with its efficacy the lack of side effects adds to its desirability as a potent medicine for chronic pain. You can get its extracts in the drugstores.
Arnica
This is perhaps the most well known herbal remedy for pain, both chronic and acute. It is extensively used in homeopathy to treat pain and concussion. It is good for superficial as well as deep pain as well as those resulting from muscle sprains and soreness.
To get a homemade variety of arnica oil steep some arnica flower in olive oil and leave it for at least two weeks with intermittent application of heat short of boiling. After two weeks strain the mixture and get the arnica oil. Take care to see that too much of it is not applied as it can burn the skin.
Rosemary
Rosemary infused olive oil can work wonders for your pain. Olive oil itself is soothing and anti-inflammatory in nature. The oil of herb rosemary is also a sure cure for musculoskeletal and tendon pain such as back aches.
It is healing for the skin too. Having rosemary oil is also easy. If you have it in the garden, just pluck some leaves and bruise them on the ground. Essential oils will come out with an aroma.
Ginger
Ginger is an excellent anti-inflammatory herb and that is why it is used in treating sore throat, colds etc. Its analgesic character is less highlighted, but it should be said that ginger acts quite well as an analgesic.
Sip some ginger syrup for deep chronic pain. For superficial pain apply some ginger poultice with honey on the painful area. You will get relief.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.