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Common cold is sort of infection for which numerous viruses are responsible. This is not a disease but an irritating attack of virus. So there is no question to cure the common cold. The treatment might be to kill the virus. The symptoms of cold can be treated through the home remedies without taking high power antibiotic drugs. The regular symptoms associated with common cold are runny nose, headache, high fever, itchy eyes, body aches, cough, sore throat and many more. It should be treated at primary stage otherwise it can lead to miserable bronchitis, strep throat, pneumonia etc. There are varieties of home remedy for treating common cold without having any side effects.
Taking steam is always beautiful and effective for opening stuffy nose. It is normally found that nose becomes suffocating repeatedly after taking steam vapor. That is why it is suggested to take it again and again to get effective relief. As it has no side effect or reverse impact the patient can glean the advantage of vapor by breathing in. Adding essential oil like peppermint or eucalyptus in the hot water can accelerate the process in effective way as anti viral and anti inflammatory properties of these essential oils are carried through steam to fight against the virus. Just a big bowl of steamed water should be taken and the patient has to cover up the head with towel so that steam can be inhaled properly.
Drinking plentiful water has no alternative. It helps to break up all the congestion during common cold. In this time, throat becomes affected but due to consumption of water repeatedly the throat can’t get chance to be dried and irritated. The hydration helps the patient to avoid sore throat and cough. Irrespective of gender, every person should drink at least 6 to 7 liters of water every day. Drinking water can release the germs from the body which are highly responsible for various diseases with common cold. Plus the risk of dehydration is reduced simultaneously.
Consuming hot liquid play two important roles. Firstly it can clean nasal stuffiness and secondly it prevents dehydration. If the body remains hydrated the inflamed membranes which are attached with nose and throat become soothe. So if congestion grabs the night sleep it is suggested to take sip of hot liquid like tea, coffee, soup etc. It has time honored contribution on common cold to alleviate the irritation instantly.
Sneezing is another symptom of common cold which creates very much irritation on the human health. Very few people know the amazing effect of betel leaves on cold and cough. They only know that betel leaves are used as mouth freshener after taking meal or as addictive item. But no, if the two leaves can be heated with mustard oil and made a decoction of black oily solution and rub on the congested chest, it will give amazing result. The oil should be hot and as much the patient can tolerate the heat will be effective. Cover up the entire body after rubbing the betel oil with light bed sheet. It will miraculously absorb the mucus and expectoration and fresh the body in the next morning.
Carom seeds better known as Ajwain has time honored contribution on various symptoms of common cold. It is a good source of thymol. The germicide and antiseptic components of this Ayurvedic spice beautifully fight against the cough and cold causing virus and bacteria. A handful of crushed ajwain helps to release the jammed nose and congestion by inhaling the pungent fragrance with tied piece f cloth. Even the patient can chew ajwain and a glass of water to check how cough disappear instantly.
Turmeric is such a wonderful herb that contains lots of medicinal properties. Some components present in the turmeric are so effective that cold and cough never get chance to clap. The anti inflammatory and antiseptic components of turmeric help to kill and irritation causing germs in effective way. If anybody feels stuffy nose or runny nose, it is a suggestion for them to take a glass of warm milk mixed with ¼ tablespoon of turmeric powder and drink before taking night sleep. Even, gurgle with warm water, pinch of salt and pinch of turmeric can accelerate the healing of sore throat and throat pain instantly. Patients can consume syrup made by turmeric powder and honey for getting relief.
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