6 Home Remedies For High Cholesterol

Cholesterol is one of the very serious health problems that is affecting a number of people. High cholesterol level increases the risk of a number of health problems including heart diseases. The main reasons for the increased cholesterol level are smoking, obesity, diabetes, kidney problems, liver problem, drinking etc. It is very important to keep the cholesterol level in control. Here are the home remedies that you should use in order to control the high cholesterol level.

6 Home Remedies For High Cholesterol

Coriander seeds

Coriander seeds are very effective in reducing the bad cholesterol levels. All you need is to boil coriander seeds in water and drink the solution 3 to 4 times in a day to get relief.

Onion

Onion juice is very useful in controlling high cholesterol levels and at the same time helps in preventing the risk of heart diseases. Therefore it is advisable to consume onion juice daily to get the benefits.

Apple Cider Vinegar

Apple cider vinegar is very useful in controlling the problem of high blood pressure and regulates the level of cholesterol in the body. Mix some apple cider vinegar in water and consume 3 to 4 times in a day.

Orange Juice

The vitamin C, folates and flavonoids presents in orange juice are very useful in regulating the level of cholesterol in the body and prevents the risk of other serious problems as well.

Coconut Oil

Coconut oil is also very effective in controlling the level of cholesterol in the body. Therefore it is advisable to use coconut oil for cooking purpose to get the benefit.

Fish Oil

Fish oil is a rich source of omega 3 fatty acids which are very useful in controlling the level of high cholesterol in the body.