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Arthritis is a problem of inflammation in joints but then there are several forms of arthritis and the problem affects joints, arms, hands etc. The major symptoms of the problem of arthritis in hands are inflammation, pain, swelling, tingling sensation etc. The problem makes the day to day tasks very difficult.
Here Are The Top Remedies That You Can Use In Order To Treat The Problem
Hot Compress
Apply a hot compress over your hands this helps in improving the blood circulation which in turn helps in relaxing the stressed ligaments.
Cold Compress
Cold compress is very effective in treating the problem of pain and swelling. All you need is to apply a cold compress over the affected areas for about 5 to 10 minutes to get relief.
Epsom Salt
Epsom salt is used to treat the problem of inflammation and pain. All you need is to make a mixture by Epsom salt and water and soak you hands in it for about 15 to 20 minutes to get relief.
Massage
You can use warm olive oil or coconut oil to massage the affected areas of your hands. This helps in improving the blood circulation in the hands and provides relief from the symptoms.
Apple Cider Vinegar
The anti inflammatory properties of apple cider vinegar are very useful in treating the problem of arthritis in hands. All you need is to make a mixture of apple cider vinegar and water and consume regularly to control the problem.
Turmeric
The curcumin content of turmeric exhibits anti inflammatory properties and is very useful in providing relief from the problem of pain and inflammation. Therefore it is advisable to consume turmeric milk regularly to get the benefits.
Follow these simple home remedies in order to get relief from the problem.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.