7 Effective Herbal Remedies For Mania

Whether it is you who have experienced it or someone else have told you, you are suffering from extremes of mood. You may have either elevated mood or irritated mood for prolonged periods of time. You may be easily excited, angered, enthused or agitated. You may also have turned hostile to people known to you. Along with this you are likely to have incoherent and rapid speech. Your energy levels also seem to have increased quite a bit.

All these symptoms indicate that you are suffering from mania. Mania can have several triggers such as drug intoxication, malignancy etc. Whatever be the trigger there are cures for mania. However, taking medicines is not always advisable as the condition get worse. Instead it is advisable that you should take herbs to control mania. Let us explore few herbal remedies for mania.

Herbal Remedies For Mania

Skullcap

This perennial herb is a member of the mint family. It has been seen that this herb has a calming and sedative effect on the nervous system.

It is quite effective in alleviating an agitated or excited state that is generally seen in people suffering from mania. You can have skullcap tea, extract or powder.

Valerian

Roots of this herb have been long used for treatment of mental abnormalities. This herb is known as a mood stabilizer. This is owing to its profound sedative effect.

You can take valerian root powder or extract regularly to alleviate manic symptoms. It is also helpful in treating headaches and nervousness.

Kava Kava

This herb has been found to have a profound use in calming the central nervous system. The sedative nature can be made use of in managing manic episodes. When the central nervous system is brought under control manic symptoms can be brought under control.

You can get relief from the thoughts that are racing through your mind. You can also get some sleep that has been eluding you for some time. You can take drinks laced with kava kava powder regularly.

Passionflower

You can bring the excited nerves under control if you take help from this herb. This herb has sedative and calming effect on the nerves.

It has been seen that this herb is able to relieve excited or anxious states such as that results from mania. Take extracts of this flower.

Catnip

This herb has a mood-enhancing property. It contains some chemicals which have a soothing effect on the nervous system.

Your lack of sleep and excitability may also improve if you take this herb regularly. So take catnip tea regularly.

Hops

It has been seen that this herb helps with sleeping and relieving anxious states. A combination of hops and valerian can have an even stronger effect on the nervous system. Moreover, it does not have any side effect.

Lavender

For centuries lavender has been used as a sedative. The aroma of lavender oil is mainly responsible for its medicinal qualities.

You can use it to overcome sleeplessness, restlessness and nervousness. Put some lavender seeds in the pillow and try to catch a sleep. Hopefully, you will fall asleep and get over some of the problems of mania.