8 Worst Fake Foods Which Must Be Avoided

Imposters can be dangerous we all know that. Did you know that the ready to eat food that you eat also has imposters? Yes this is true. At times we enjoy eating food which is not actually what it is made out to be. It may actually be an imposter, a cheap and unhealthy food material in the disguise of a yummy food and will only do more harm to your health.

Mentioned Below Are Few Such Worst Fake Foods Which Must Be Avoided Totally

Crab Sticks

Crab is considered to be one of the most expensive meats and tastes simply divine. In the market there are products available which are known as crab sticks. These do not contain crab. It is actually cheap quality white fish which is treated with crab flavors and additives like monosodium glutamate and many other such harmful products so that it tastes like crab. So avoid eating these ready to eat crab sticks which is only cheap fish made to taste like crab.

Cheese Spreads

There are several brands of cheese spreads available in the market. It has the benefit that it spreads easily and unlike cheese it relieves you from the hassles of cutting the cheese with knife. But these cheese spreads are absolutely harmful for you .They contain the cheap milk protein concentrate which is being used by manufacturers as it is cheaper than milk powder, whey, canola oil and several other additives which can only be harmful to you.

Vegan Sausages

In order to cut down on red meat people have started opting for vegan sausages. These sausages in addition to wheat proteins, organic tofu etc also contains a large number of preservatives and additives. These additives contain too much fat, sugars and salts which can be harmful. The added flavors and other substances which are added to change the consistency can only do harm to your body.

Chicken Nuggets

Chicken nuggets are believed to be made from white meat which is a source of lean protein and hence good for health. But these days most manufacturers make use of artificial mixture of chicken parts, batter it up and fry them. Besides since they are fried and contain large amount of fat and excess salts they are rather unhealthy. Since they are tasty we tend to overeat them which in turn does more harm to our health.

Artificial Fruit Flavored Drinks

There are several artificial fruit flavored drinks present in the market which we drink daily and even give it to our kids. But these artificial fruit flavored drinks actually contain hardly any fruit juice. All the taste and flavor is as a result of additives and artificial flavoring agents. It is best to avoid them and instead opt for fresh fruits or homemade fresh fruit juices.

White Bread

White bread is made from refined flour which is not good for the health.All the required nutrients have been removed from it and hence it is not a healthy food option. Instead opt for whole wheat bread or whole wheat Indian bread which is healthy and filling.

Cheap Maple Flavored Syrup

Healthy maple syrup is made from maple sap. But these days cheap quality artificial maple syrup is available in the market which is not made from the maple tree sap. It is actually a mixture of fructose laden corn syrup, caramel coloring, water and artificial flavoring gents and additives and must be avoided at all costs.

Readymade Peanut Butter And Jelly Sandwiches

These contain loads of additives and preservatives and can only harm your health. They have fructose laden corn syrup and hydrogenated oils which are harmful to your health. It is therefore better to avoid these sandwiches and prepare fresh sandwiches at home which are healthy and tastier.

So if your health and your family’s health is important for you then beware of these fake foods and avoid them as much as possible .It will be better to much on fruits, veggies and nuts instead of opting for these fake foods.