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Joint pain causes mild to severe pain in the joints of hands, legs, knees, hips and other body parts. The affected person undergoes a lot of suffering and may be unable to do normal body movements sometimes leading to being bedridden. Inflammation, injury, arthritis and spasms are some causes of joint pain. Doing body movements like sitting, standing and walking with a wrong posture affects the joints very badly leading to pain. Medical treatment is important if the joint pain becomes acute and unbearable. Some types of herbal oils can give relief in this problem. The oils help in reducing pain due to analgesic properties. We will tell you about some oils for fighting pain in muscles and joints. Choose any oil according to your need and choice and get relief from pain.
Doing massage with chamomile oil helps in reducing joint pain.[1] The oil is useful in knee pain. It can decrease swelling in the knee while fighting the problem of spasms. The chamomile oil massage has been found to be effective in reducing back pain and juvenile rheumatoid arthritis.
Doing massage with rosemary oil is beneficial for fighting joint pain.[2] The oil has the property to decrease pain and improve the blood circulation in the body. The oil can give relief in joint stiffness. However, the oil is not suitable for people who suffer from epilepsy.
Thyme oil is very good for joint pain due to arthritis.[3] For this, you should massage the affected joints with this oil. The oil reduces stiffness in the joint. It helps in improving muscle suppleness in elderly people with joint pain.
Peppermint oil is useful for reducing joint pain.[4] The oil has menthol, which fights the problem of arthritis. The use of this oil is beneficial for pain due to rheumatism. If you have joint pain, you should massage the affected body parts with peppermint oil.
If you have joint pain due to arthritis, you can use ginger oil for dealing with this problem.[5] Doing massage with this oil on the joints helps in decreasing pain. The ginger oil helps in reducing inflammation, tenderness and swelling in the joints.
Eucalyptus oil helps in numbing pain, which reduces the pain in joints.[6] For this, you need to mix the oil with grape seed oil and geranium oil. Apart from this, you should also mix rosemary oil in it. This oil mixture helps in reducing inflammation and spasms in the joints. Mix all oils together and do massage with it.
Juniper oil is another very good for joint pain. Mix the oil with lavender and rosemary oils. Mix well. To this, you should add almond oil. Mix all oils well.[7] Use the oil mixture for doing massage on painful areas of the affected joints. It is especially useful for reducing arthritis pain.
Camphor oil has been found to be useful in joint pain.[8] For this, you should do massage with this oil on joints that pain. It will help in reducing muscle pain also. Camphor oil helps in reducing pain due to arthritis and rheumatism.
Spruce oil is extracted from the evergreen spruce tree. The oil helps in reducing muscle and joint pain. For getting relief from pain, you need to massage the affected joints with spruce oil.[9] The massage is good for fighting pain due to rheumatism.
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