10 Natural Remedies From Your Kitchen | Find Home Remedy & Supplements

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Health problems are very common today and most people take medical treatment for this. Poor diet and lack of exercise are the main cause of diseases that affect us. Many diseases are caused by the attack of microorganisms like bacteria and viruses. Although many types of medicines are available for treating diseases, they have some serious side effects that can harm us. The best option is to use natural remedies made with safe and harmless ingredients. They don’t cause any side effects so it is safe to use such remedies. Our kitchen is full of remedies that even doctors recommend and use. We will tell you about some natural remedies for various problems. You must use these remedies for resolving your health woes.

Following Are The 10 Natural Remedies From Your Kitchen

Turmeric

Turmeric is a very useful spice that helps in treating infection and inflammation in the body. The spice has antiseptic and anti-inflammatory properties. Add turmeric to foods you eat. Apply the spice on cuts. It can treat minor wounds. You can mix turmeric with water and then apply on affected areas.

Saltwater Gargling

Gargling with salty water helps in treating throat problems and congested sinuses. Mix salt with water. Do gargling with this water. It will remove excess water from the sinus region and clear it. This remedy will also treat the problem of sore throat.

Garlic

Garlic is a natural remedy for many health problems including cold and cuts. It has antiseptic properties, which helps in treating infections and diseases. Consume five garlic cloves daily for treating cold. Use garlic poultice for healing cuts.

Coconut Oil

The problem of dermatitis can be treated by using coconut oil. Apply the oil on skin. You should use the oil after heating it slightly. The skin will become soft. It will prevent the skin from becoming red and dry.

Apple Cider Vinegar

Apple cider vinegar can be used for treating psoriasis. It has antibacterial properties, which helps in healing the skin. Mix the vinegar with equal amount of water. Apply on psoriasis-affected skin. You can do this with the help of cotton.

Honey

Honey is useful for treating cough and throat problems. Make tea and drink it after adding honey to it. It can also treat cuts, wounds and burns. Apply honey on affected areas after heating it slightly. Cover the wound with bandage. Use a new dressing every day.

Cranberry

Eating cranberry helps in treating urinary tract infection or UTI. The berry contains compounds that stop bacteria from entering the bladder thus helping in preventing infection. You can also drink cranberry juice. The daily intake of this juice should be 1-2 glasses.

Olive Oil

If your ear is blocked with earwax, you can use olive oil for getting rid of this problem. Put the oil into the ear. The wax will come out with this. Olive oil has lubricating properties due to which the earwax becomes soft and it comes out of ear very easily.

Fish Oil

Fish oil contains high amounts of omega 3 fats, which help in healing inflammation caused by skin problems like psoriasis. Consume a fish oil capsule for treating skin inflammation and preventing problems caused by it.

Oatmeal

Oatmeal is an effective remedy for eczema and sunburn. Grind oatmeal in a food processor to get its powder. Mix the powder with warm bathwater. Soak the body in this water for at least twenty minutes. It helps in soothing the skin and treating redness, itching and inflammation.

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