5 Home Remedies For Gallbladder Disorders

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Gallbladder is a pouch like anatomical structure just behind the liver. It stocks up on bile that is produced by the liver. The bile is secreted when your digestive system needs to digest fat. Gallbladder disorders are mainly of two types. One is inflammation of the gallbladder and the other is formation of stones. Gallstones generally form due to slow deposit of minerals in the bile juice.

There may be several triggers behind this such as pregnancy, high cholesterol etc. However stones do not form overnight. It is a time taking process. There can also be inflammation of the gallbladder due to these stones, infections or some other reason. Whether you are suffering from gallstone or cholecystitis you are likely to have gas, indigestion, nausea, a pain below the rib cage, chest pain, vomiting etc.

In extreme cases you may have jaundice. That is why it is indeed paramount to attack the reason behind the malady as soon as it is detected. The traditional approach for gallbladder stone is surgery. For inflammation you may be prescribed drugs. However, you should be aware that there are elements at home that can give you quite a relief from the pangs of pain originating in the gallbladder. Let us discuss some of the home remedies for gallbladder disorders.

Take Plenty Of Water

Taking plenty of water may help you flush out some of the smaller stones. However, you should take only distilled water. This will reduce the viscosity of the bile juice and help in digesting fat. This will automatically cure the problems of indigestion, gas and bloating. You should take at least 8 glasses of water per day.

Apple Juice, Olive Oil And Salt

An apple a day keeps the doctor away – goes the proverb. But when you are laden with gallbladder problems you should take three to four apples a day to let the gallbladder relax. But you need to flush out the toxins and the mineral deposits that are likely to form into stones. For this you can use olive oil and salt.

A combination of olive oil and salt can help the gallbladder to contract and expel the contents. This will remove the minerals and other material that could have been responsible for gallbladder disorders. So take a glass of apple juice followed by a mixture of olive oil and salt. With regular use the symptoms will be alleviated to a large extent.

Coffee

It has been seen in studies that drinking two cups of coffee a day can reduce the chances of stone formation. Though the mechanism is still not clear, it is thought that the caffeine in coffee does the trick.

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Turmeric And Honey

Turmeric contains a compound known as curcumin. It has been found that curcumin enhances the solubility of bile juice. It also helps in increasing gallbladder contractions thereby helping it to empty the contents.

You can take turmeric with honey which is anti-inflammatory in nature. Make a paste of turmeric and honey and take it by licking. With regular use you will be able to notice some improvement.

Fibrous Food

High-fiber food helps in preventing stone formation. It has been seen in studies that people who take lots of high fiber food are at lower risk of stone formation. You can get lot of fiber in whole wheat products, rice bran etc.

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