Arteriosclerosis involves the thickening and hardening of arteries due to fatty deposits which partially or completely clog blood flow through certain important blood vessels in the body. The heart in this position exerts greater pressure in an attempt to circulate the blood throughout; and thus it gets stressed and becomes prone to disease.
Depending upon the artery that has been blocked, different ailments might arise. The most widely recommended cures for arteriosclerosis are the following.
Natural Cures For Arteriosclerosis
Fruits and Vegetables
All fruits and vegetables irrespective of their type contribute to good health in the circumstance of heart ailments. Most of them are rich in anti-oxidants, soluble fibres, and minerals like potassium and vitamins like B which are known to keep blood pressure in check, strengthen blood vessels, ease blood flow and relax involuntary muscles inside the arteries such that they don’t slip into spasm.
Bromelain
Bromelain is an enzyme that is derived from the stem of the pineapple plant. They are immensely beneficial because they reduce the stickiness associated with platelets in the blood and consequently the clot formation is lessened.
They also improve upon symptoms of congestive heart failure and diminish angina pain and keep the heart in proper rhythm. Last but not at all the least- they decrease the inflammatory response typical to artery injury or irritation. All that to mean that pineapple consumption is a wonderful remedy of this ailment.
Cayenne
Cayenne apart from boosting the appetite and revving up the digestive system is known for a host of more important functions including the stimulation of blood flow, lowering of cholesterol, reducing risk of blood clotting, increasing heart output and the capillary resistance, strengthening blood vessels in the limbs, improving peripheral circulation and warming the hands and they feet. Cayenne therefore, whether being taken in as peppers or otherwise shall go on to prove worthy.
Turmeric
Turmeric as a saviour needs no introduction. Its anti-oxidant power is supposedly eight times that of vitamin E and it prevents damage to blood vessel walls thereby preventing arteriosclerosis.
It improves blood flow in arteries and significantly reduces cholesterol, serum lipids and blood clot formation. Therefore, turmeric consumption is absolutely beneficial and cannot be done away with. It can be taken with other permissible drinks or food.
Grape Seed Extract
They have an anti-oxidant power amounting to twenty times of vitamin C and fifty times of vitamin E. They improve circulation in the arteries and veins, lower cholesterol and shrink existing deposits in arteries, prevent clots, heart attacks, and strokes, strengthen vessel walls and capillaries.
They are constituted of a certain compound called ‘proanthocyanidin’ which is instrumental in preventing arteriosclerosis. Thus these seed extracts are invaluable and taking them in the right quantities and right dietary time does enormous good towards eradicating the chances of heart ailments like this.
The above are the best possible natural treatments for arteriosclerosis and the praise they get in consensus from throngs of people who have suffered this ailment can only go on to magnify their merits.
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Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.