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Diabetes is a metabolic disorder in which the patient has high glucose levels in the blood. It is caused by either insufficient insulin or the body cells are unable to respond and use the insulin properly. Type 1 diabetes is caused by inadequate production of insulin and people suffering from this are totally dependant upon outside source of insulin.
In type 2 diabetes the body produces enough insulin but it is unable to respond it for utilization. This form of diabetes is more common and can be easily controlled by dietary changes, losing weight, exercise and medication. The symptoms for both kinds of diabetes are extreme fatigue and weakness, unusual thirst or hunger, blurred vision, nausea, vomiting, frequent urination and irritability.
In a diabetic condition, lipid peroxidation increases due to high oxidative stress. Studies have revealed that antioxidants are capable of reducing oxidative stress by removing the harmful free radicals from the body and reducing the chances of diabetic complications.
5 Herbal Remedies For Diabetes
Phyllanthus Amarus
This herb is commonly known as bhuiawala and is found all over India except in the northern colder parts. This traditional herb has been used since time unknown to treat diabetes. It is rich in compounds which have antioxidant, anti-inflammatory and anti-carcinogenic properties. It reduces the blood sugar effectively and helps in keeping its levels low in the blood. Take 4 ml of phlyllanthus amarus extract daily.
Babul
Babul is a common wild tree that is found all over India. The seeds and bark of this herb have anti-diabetic activity. They enhance the function of the pancreas and help in the secretion of insulin. The antioxidant properties remove the harmful free radicals, reduce oxidative stress and control cholesterol levels in the body.
Soak two teaspoons of the shredded bark and a few seeds in two cups of boiling water. Cover the pan and allow it to stand for twelve hours. Filter the liquid and drink four tablespoons of it twice daily.
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Tulsi
Tulsi also known as holy basil has been used since ancient times for its multitudinous medicinal values. It reduces the glucose level in the blood significantly and also lowers the cholesterol in the body. It has superb anti-stress, antioxidant and antifungal properties. They detoxify the whole body and boost immunity. Chew ten to twelve fresh tulsi leaves once in the morning and once in the evening everyday.
Fenugreek
Fenugreek or methi has been used since time immemorial for culinary and medicinal purposes. This herb has potent anti-inflammatory and antioxidant properties. It contains a certain amino acid which increases the production of insulin and lowers the glucose levels in the blood.
It also increases the metabolism of glucose and normalizes the creatinine kinase activity in the heart. Swallow one teaspoon of methi seed powder with a glass of hot milk every morning.
Guduchi
This herbal plant has great medicinal values. It is popularly used in ayurvedic medicine for treating diabetes. It not only reduces the blood sugar level but also increases glucose tolerance. Take one 300 mg tablet of guduchi extract three times daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.