5 Best Herbal Remedies For Sinusitis

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Sinusitis is swelling or inflammation caused in the sinus lining. Generally, when the sinus is blocked by the fluid, it is infected by microbes. Cold, nasal polyps, allergies, deviated septum, etc can cause sinusitis. The condition can be acute, chronic, recurrent and sub acute.

The symptoms may include nasal discharge, congestion, pressure, pain, fever, headache, nasal blockage, bad breath, fatigue and discomfort. It can be treated and various treatments from conventional to natural are available. Herbs have been used from ancient times to treat such conditions and symptoms effectively.

Herbal Remedies For Sinusitis

Licorice

Licorice has the ability to relieve inflammation in membranes and soothe pain. It can break down the thick mucus and decrease congestion when licorice tea is consumed regularly. It kills the infectious bacteria and relieves sinusitis. It improves the immune system and stimulates the weak immune system.

It is a powerful expectorant, helps in thinning of the sputum of the nasal cavities, and promotes the easy drainage of mucus and fluids from the sinus. It prevents sinus allergies by forming a thin mucilaginous coating in throat and prevents postnasal drip. It prevents excessive irritation due to sinusitis and help in repairing damaged tissue.

Peppermint

It is an expectorant and anti-inflammatory herb. It promotes the expelling of mucus from the nasal passage as well as the sinus. It can give better relief from sinus headache. It eases breathing, relieves any kind of sinus pressure and thus reduces sinus symptoms.

It soothes the mucus membranes. Menthol, the active ingredient in peppermint acts immediately and gives quick relief from sinus pain and congestion. Drink peppermint tea to calm down irritation of nasal membranes or breathe the vapors of hot peppermint water to treat stuffy nose.

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Echinacea

The herb improves the immune system and fights against sinus infections. It is a great antibiotic, which will drive white blood cells only to the infected cells, so taking Echinacea will not damage the good bacterial flora in the intestine. It is the only herb, which can fight fungal infections and can ward off fungal sinus infections.

It has anti-inflammatory effects and strong antibacterial properties. It is well known for its effects in curing cold and flu. You can chew the roots and rub Echinacea extracts on the nose directly. Echinacea can be taken in the form of capsule and tablets too. It is the best herb for respiratory disorders as well.

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Goldenseal

The herb has anti-inflammatory and antimicrobial properties. It is well known for its properties in reducing congestion and fighting infections. It cleanses the respiratory system and strengthens it. It is effectual in both stimulating and drying up the mucus.  It stimulates mucus, blocks the microbes and dries up the secreted mucus, when the condition subsides.

It is effective in chronic sinusitis conditions. It builds the immune system and increases the number of white blood cells that fight infection. It is a natural antibiotic, which can treat sinus infections, respiratory as well as urinary infections. It works better in combination with Echinacea.

Fenugreek

The herb is a powerful astringent that can loosen the air passage and relieve congestion. It is beneficial especially for reducing the condition that promotes mucus formation like stuffiness in nasal passage and building of pressure in the cavities.

It relieves postnasal drip, cough and breaks down congestion in the chest. It drains the sinus cavity when there is excess secretion of mucus. It has anti-inflammatory effect and restores the normal blood circulation to nasal passages. It alleviates sinus pressure, pain and symptoms.

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