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The gallbladder is a hollow sac located just below the liver. It stores the bile produced by the liver and releases it to the small intestine to emulsify the fats in partly digested food. When the bile is stored in the gallbladder it becomes more concentrated. This increased strength makes it more potent to emulsify the fats.
If the bile is not completely emptied from the gallbladder then it becomes stagnant and turns into a thick slush which eventually turns into small hard stones. Most gallbladder problems are caused by these gallstones and sometimes due to infection which results in inflammation. Often the bile starts thickening in the liver itself and is unable to flow smoothly out of it, to the gallbladder. This leads to insufficient bile and hence improper digestion of the fats causing symptoms like gripping pain in the upper abdomen, digestive problems like belching, bloating, heartburn, nausea, and fatty stools.
Apple cider vinegar besides being full of valuable nutrients is also rich in medicinal values which heal and cure a vast number of diseases and ailments. It brings instant relief in the gripping pain and alleviates all the uncomfortable symptoms of indigestion. Mix two tablespoons of apple cider vinegar into glass warm water and drink it after every meal. Apple cider vinegar will also improve the function of the gallbladder and the liver.
Gooseberry has been used since time unknown for its multitudinous medicinal values. Round the year consumption of this fruit keeps the body young, strong and vigorous and free from all sorts of diseases and ailments.
Its powerful antioxidant properties detoxify the liver thoroughly, reduce the cholesterol levels and prevent the formation of gallstones. It also keeps the gallbladder in excellent strength and helps it to function optimally. Drink one cup of amla juice every morning.
Dandelion tea has strong liver protecting abilities and is very effective in curing gallbladder problems. It purifies the blood, improves gastro-intestinal health and cuts the heaviness of fatty foods.
It also enhances the production of bile and helps to dissolve the gallstones. Boil a cup of water and steep two teaspoons of dried dandelion into it for ten minutes. Strain the infusion and drink three times daily.
Olive oil is an excellent remedy for gallstones. It has significant healing and curative powers. This oil is full of phenols and monounsaturated fatty acids.
It has powerful antioxidant properties which stimulate the production of bile and keep the gallbladder in excellent health by flushing out the stones from it. Mix one teaspoon of lemon juice, one teaspoon of olive oil and one teaspoon of honey and drink this mixture before every meal, regularly.
Eat fish like salmon as frequently as you can. Salmon is very rich in omega 3 fatty acids which are superb antioxidants and which ensure the health of the liver as well as the gallbladder. These fatty acids also prevent the formation of gallstones by ensuring the proper emptying of the gallbladder.
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