Varicose veins are a common problem which usually occurs in people who have to keep standing for long periods or are uncommonly obese or have this problem in the family. Mostly the veins in the ankles and legs get affected. They are caused when the valves in the veins do not function properly.
These valves are one way valves which keep the blood flowing in the veins from the legs to the heart. If the valves do not work properly then the blood is unable to flow upwards towards the heart and it starts accumulating in the legs. The collected blood exerts a pressure on the veins and they become enlarged, weak and twisted.
They take on a dark blue hue and appear as swollen, twisted cords under the surface of the skin. Varicose veins can cause symptoms like burning and itching over the veins, tiredness, pain and heaviness in the legs and swelling in the feet and ankles. Sometimes the skin over the veins becomes dry and thin and begins scaling.
Mustard oil has a multitude of healing and curative powers. Besides being rich in valuable nutrients it has potent anti-inflammatory properties which provide great relief in the symptoms of varicose veins. Massage your legs, ankles and feet thoroughly, with warm mustard oil. Keep massaging for fifteen minutes till your skin feels hot.
The oil will stimulate the blood circulation and improve the flow of the blood thus lifting the pressure from the veins. It will also nourish the veins and keep them strong and healthy. Use the massage twice, daily.
Castor oil has powerful anti-inflammatory properties that bring quick relief in the pain and swelling. It improves circulation and stimulates the accumulated blood to move and flow in the veins thereby preventing blood clotting. Warm some castor oil and massage your legs with it for twenty minutes after which cover your legs with a warm woolen cloth.
Turmeric is a panacea for almost every disease and ailment. Its anti-inflammatory and antioxidant properties have phenomenal curative powers. Mix one teaspoon of turmeric powder into a glass of hot milk and drink this mixture twice daily.
Turmeric will not only ease the swelling and pain but it will also stimulate the blood flow by removing the harmful free radicals from the blood and detoxifying it.
Herbal Remedies For Varicose Veins
Home Remedies For Varicose Veins
Herbal Remedies For Varicose Veins Garlic
Rest at proper intervals will lift off the pressure from the veins and reduce their swelling considerably. This will bring a relief in the pain and will instantly remove your fatigue.
You should take care not to stand or sit in an inactive state for long periods. Inactivity slows down the flow of blood and puts stress on the veins. Try to keep your legs in an elevated position as much as possible.
Amla has an over abundance of vitamin C which besides being a powerful antioxidant is also a crucial component of collagen which is a part of the tissues found in the veins and valves.
If the collagen is healthy then the tissues are more flexible and resilient. Take one teaspoon of amla powder with some water every morning.
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