Okra, more popularly renowned as lady's’ finger, is a valuable vegetable that belongs to rare green vegetables that are much…
Digestion is a key body process that either makes or breaks the overall lifestyle and health of a person. Improper…
There has been a time in history when wars have been fought over salt. The ingredient was even worshiped in…
Hair loss is one of the most common issues nowadays. It could be due to many reasons such as poor…
Whenever we speak of healthy diets, salads make it to the top of the list. It is not only easy…
Platelets are tiny cells in the blood that protect the body from any loss of excessive blood during an injury.…
Probiotics are live microorganism. Probiotics in the supplement form is popular. But one can get probiotics from foods that are…
stress is a response to pressure and threats. everyone feels stressed time to time. Nowadays because of the competitive…
Why does eating chocolates, by default make it to the answers of one of the best things ever invented by…
Changing your breakfast habits is the fundamental key to change your lifestyle. There are direct connection between inadequate breakfast…
Most of the people know that Sunlight is a rich source of Vitamin D. When our body is exposed to…
The most important leguminous source of protein and oil in human food are the soybeans. The role of the soybeans…
Find freedom from cooking early morning, when Raw food breakfast recipes are at your fingertips. It is truly said by…
Now-a-days, many people are facing the problem of overweight. The best thing to overcome that is exercise but exercise only…
Organic food includes food items for consumption which have been grown without addition of any harmful chemicals or hormones or…
Magnesium is a super healthy element which must be consumed for better body and health. Magnesium can improve regeneration of…
Spinach is one of the healthiest green leafy vegetables and plant based food loaded with vitamins, minerals, phytonutrients but low…
A recent Medical survey has revealed this fact that Nitrogen or Nitric Oxide is an important constituent for human body.…
Infrequent bowel movements or painful stools can be quite troublesome. Although, it is common, chronic constipation is quite worrying. Medically,…
When it comes to fighting wrinkles, we usually rely on anti-aging skin care products and cosmetic treatments. However, we tend…
Your body needs iron to build red blood cells. It is the vital component of hemoglobin that carries oxygen to…
Getting good night’s sleep is essential to stay healthy. When you sleep well it gives you clarity of thought, concentration,…
The hormones control your body processes. When the hormonal balance of your body is disrupted, you develop various health problems.…
Diabetes is a dreadful problem for a lot of people. High glucose levels leads to a condition referred to as…
We would all like to be healthy but, have you ever wondered how our diet plays a role in maintaining…
Juicy, delicious and refreshing – fruits are superfoods that help in weight loss and keeps hunger pangs at bay. Weight…
Overeating is a common cause of unintended weight gain. However, you can easily suppress your appetite and eat less by…
The brain is the most vital organ of your body and if you are feeding it well, rest assured about…
Nowadays there are many people across the globe who suffers from diabetes. Diabetes is a scary disease that can affect…
Cataract is a common eye disease which can affect individuals of all age groups. You have a crystalline lens which…
Our bones are just like any other living tissue. The old bone cells wear out and die and they are…
It is normal to lose up to hundred strands of hair that have reached the end of the hair growth…
Some of the people are blessed with the healthy and normal skin. But unfortunately, many others are facing the problem…
Hepatitis C is a liver ailment that causes inflammation of your liver due to the infection of Hepatitis C virus.…
Cholesterol, a waxy substance is found in the lipids (fats) in the blood. Your body requires cholesterol for building the…
Inflammation can be described as the response of body’s immunity. One cannot get healed without it. It is just like…