The heart is the most vital organ in the human body and it is responsible [...]
Our body contains at least 70% water. It plays an essential role in the body [...]
Throughout the history, the importance of herbs and spices in the field of medicine is [...]
Almonds are one of the healthiest nuts available on the planet. Some people claim it [...]
An apple every day will keep your doctor at bay is an adage you often [...]
Anxiety is a problem that is related to stress. It usually happens when a person [...]
One of the fastest ways to lose weight within a shorter period of time is [...]
When it comes to cleansing your arteries, the natural way is the best way. It [...]
High salt intake is not good for your health. You should try to make sure [...]
Changing seasons is a part of life on the planet. There is no doubt that [...]
Recent studies have revealed that ‘man flu’ is real. Contrary to what most women believe, [...]
Galangal which belongs to the family of ginger is an aromatic herb which is used [...]
Oatmeal is a fiber-rich food we often have for our breakfast. It is loaded with [...]
Rhubarb is a strange looking plant with a bunch of leaves growing on the root. [...]
Grown in South and Central America Peach Palm is an exotic fruit which grows on [...]
Breakfast is the most important meal of the day to start our day. It is [...]
For parents, preparing or purchasing healthy foods is really easy. However, the hard part is [...]
The forbidden rice or black rice which was reserved for the Chinese blue blood in [...]
Quail eggs which have been used since long in China, Japan and Egypt are known [...]
Healthy eating habits are essential to lead a healthy life. Having a healthy breakfast is [...]
One of the aromatic and slightly bitter yet flavorsome beverages is barley tea. Barley tea [...]
Consuming garlic on an empty stomach has a greater contribution for a healthy body. It is one [...]
A healthy diet is good for leading a healthy life. Including healthy vegetables in your [...]
Feijoa or pineapple guava or guavasteen is an oval green fruit which has its roots [...]
A glass of milk everyday for breakfast is something that most of us have followed [...]
We are blessed with several gifts by our “Mother Nature”. Vegetables and fruits are very [...]
Cabbage is an amazing cruciferous veggie loaded with nutrients. There are many varieties such as [...]
Outside work of every humans, should be well planned to get maximum out of it. [...]
Milk is considered as one of the healthiest food available on the earth. A glass [...]
Cayenne pepper that is our very own humble chilly powder adds the required zest to [...]
Vitamins are important for health. There are many grouped vitamins as vitamin A, B, C, [...]
Dates which have been used since immortal times originated in the Middle East and North [...]
Mulberries grow on the mulberry tree which is known as Morus Alba and this tree [...]
Fish is one of the healthiest foods on the planet. It is rich in Omega [...]
Lotus root is the rhizome of the lotus plant which is known as Nelumbo nucifera.The [...]
Proteins is the building block of life and like all animal forms, vegetarians need it [...]
