In today’s world, everyone wants to be fit and healthy and yoga is playing a great role in it. Yoga…
Yoga ball exercises are efficiently increases body strength, tone your body and increase the stability. These exercises are not so…
Feet are carrying the whole body pressure. In fact, we torture our feet by wearing wrong sized and shaped shoes,…
Are you losing confidence because of bad breath? Or are you feeling people staying away from you? If you are…
Our hands perform a multitude of tasks everyday like writing, typing, driving, domestic work, etc. As a result, the wrist…
Who does not want to look good? Probably, every single human in this earth want to a have an impressive…
In this fast world, stress and tension have become a daily part of our lives. No matter what we do…
Going through a severe leg pain? Got injuries, even while exercising on tough machines? Here are the remedies below to…
Golf- the synonym of class is the game of minute details. It is a sport which demands great flexibility, frequent…
Yoga is the art of wellbeing. It connects our mind with our soul. Yoga helps in increasing the strength of…