Lupus is popular as an inflammatory health disorder which weakens your immune system considerably and affects your healthy organs and…
Today’s life is not only fast paced, but is also very busy. Work pressures coupled with the stressful deadlines increases,…
Yoga is a very ancient form of exercise that is done by the yoga gurus for attaining spiritual, physical and…
When talking about physical body, yoga postures are immensely beneficial for your skin. You regain perfect natural glow and blemish…
Yoga is a very effective form of physical exercises. It can treat cough and cold, headache, menstrual cramps, legs and…
Yoga is a wonderful form of exercises to tone your body. Each yoga poses have several health benefits. It makes…
Although age and gender plays a significant role in bringing stiffness to the body but a strong will can always…
It has become very important to properly understand the function of body parts as it is very necessary to take…
Yoga is gaining a lot of craze these days as it is available free of cost and can assure you…
Prayer pose is very common with the two palms touching each other and placed near the heart. The pose of…