Toned muscles refer to shapely and firm muscles (body tissue responsible for activities requiring force [...]
Peeing is one of the basic activities of survival, but a problem with the same [...]
Every body of us could do with a little more flexibility and strength to our [...]
‘’If his leg fails him, he fights on his knees” is a Chinese proverb that [...]
Shortness in breath, tightness in the chest, wheezing, and coughing … are these symptoms plaguing [...]
Hyperthyroidism is a thyroid abnormality that makes your thyroid race with its activities as though [...]
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Many people think that yoga is not suitable for athletes. This is because they think [...]
Tolerating a heavy and ugly swollen limb can be quite pathetic! Not only your limbs, [...]
Having pain while bending down to pick up something from the ground, or while turning [...]
Many of us want a beautiful face, but how many of us know that our [...]
Whether you want to look stunning in pants or irresistibly seductive in your mini skirts [...]
Ideally, the correct posture for standing requires your body weight to be spread evenly on [...]
A higher than normal blood sugar level indicates that you are diabetic. There are 3 [...]
The eyes have always been considered as the most precious assets by humans since time [...]
Very few lucky people are immune to anxiety and depressing in today’s stressful life. It [...]
Did you ever get an opportunity to see a toy robot? If you have, you [...]
Painful joints can be absolutely devastating! At times, you may also feel that your limbs [...]
Experiencing pain in your lower spine? Don’t worry, as you are not the only person [...]
A shoulder pain is one of the most common and also commonly ignored body issues. [...]
A pain in the neck is really a pain in the neck! The nagging and [...]
Some people breathe in the right way, few utilize only the upper portion of lungs, [...]
A pain in your wrist can be devastating, as your wrist is a delicate part [...]
Yoga is not a rapid calorie burner, but it is one of the few body [...]
Many Indians immediately associate the word ‘tantric’ with black magic, black magicians and occult forces [...]
Our current lifestyle is a very complicated one. We work each day from morning till [...]
There are numerous types of nerve damages. With age, these types of nerve diseases become [...]
Though stress is technically the outcome of any event (positive or negative) that excites you, [...]
It is not only princess Snow White, from Brothers Grimm fairy tale that wants the [...]
Bikram yoga or hot yoga, invented by recurrent Indian Yoga National Championship winner, Bikram Choudhury, [...]
Sciatica is the longest nerve in the human body that begins in the lower back [...]
Life has its ups and downs, and most of us get depressed in our journey [...]
Are you having difficulty in sleeping for the normally recommended quota of 8 hours a [...]
Knee pains are a common feature, mostly with the elderly, but not very rare with [...]
Life in the 21st century can be quite hectic. We have to pay attention to [...]
Pregnancy, or the child–bearing period, is a time when your entire body is under the [...]
An uncomfortable “pulling sensation” at the back of your thighs may indicate that you have [...]
