Effective Herbal Remedies For Hand Tremors

Hand Tremors are the most common form of nervous disorder these days. A study conducted in 2012 showed that 8 out of 10 human being having a normal livelihood suffer from hand tremors. But while it is most common, hand tremors are one disorder that need not to be neglected and certainly one that could cause you a lot of irritation and distress.

Being related to the Parkinson’s disease which is also very common, hand tremors are often triggered by stress, emotional imbalance, caffeine, exhaustion, or difference in temperatures. But there is one cue to this; it is a curable disease and some of the cures are easily available at your home or around it. Some of the best herbs that will help you to cure this problem are discussed here:

Herbal Remedies For Hand Tremors

Skullcap

Skullcap is a medicinal herb that is used for this purpose since centuries. Primarily, Skullcap is used as herbal medicine for treating nerve related disorders that include hand tremors. An infusion of the herb should be prepared by steeping 3 to 9 grams in a quart of hot water and let it idle for 10 to 15 minutes.

It appears to be like tea. Take this medicine three times a day as its extract is useful to calm frayed nerves. Take it with lady-slipper and watch it increase its efficiency.

Lady Slipper

This is a form of a herbal root, also considered to be a ‘nervine’ and it thelps in the treatment of all types of nervous disorders. Prepare a decoction with about 3 to 9 grams of the herb mixed in a quart of hot water and left it for 15 to 20 minutes.

Then divide the doses and take it three to four times a day. Of course you need to be very careful while handling the herb as contact with the fine hairs on the body of lady slippers causes inflammation of the skin.

Valerian

Valerian is one of the most popular herb that is being used since 17th century for treatment of all sorts of nervous disorders. It is still used today, Valerian is an expensive herb that can treat hand tremors in a very short time.

The recommended dosage of the supplement is about 200 milligram three to four times a day. However, it has few side effects so it is advisable to consult with your physician first.

Chamomile

Chamomile is mainly used for treating anxiety, the biggest cause of hand tremors. It has a natural calming effect, eases tension and relaxes nerves fiber, the correct dosage would be to extract the juice of chamomile and mix it with hot water and drink for about two to three times a day, mainly before going to bed every night, By doing so, the herb gets time to work efficiently on the nerves.

Gotu Kola

Gotu Kola is a natural defense against our weaknesses. It helps strengthen our brain and spinal cord cells. Along with treating hand tremors, Gotu Kola is largely used by students to increase their memories and stabilize their emotions.

It mainly works by targeting our brain cells and increasing our blood circulation. Thus helps as a muscle and nerve relaxant. People with tremors usually require the stabilizing effect that this herb helps in it.