Urinary tract infections commonly called UTI, refer to the infections that occur in the bladder, kidney or urethra. This condition mostly occurs as a result of certain bacteria, mostly E. coli bacteria. It has been reported that females have a greater tendency of suffering from UTI than men. However, these infections can be treated very easily by using natural cures. Given below is a list of natural cures for the treatment of urinary tract infections.
Sage is an herb that is considered effective in treating urinary tract infections. This is due to the fact that it possesses anti-inflammatory, antimicrobial, astringent as well as carminative properties. These medicinal properties of sage make it an effective herbal remedy for urinary tract infections. However, it is advisable that you do not consume this herb for long periods, unless it has been prescribed by your physician.
Dandelion is considered an effective herb for urinary tract infections. This herb has been used extensively by native healers in the treatment of kidney ailments and water retention. This is because it plays the role of a diuretic, which helps in eliminating bacteria from the body. You can consume this herb by adding it to salads or in the form of tea and capsules.
However, it is important that you seek medical advice before using this herb, as dandelion plays the role of diuretic, which eliminates certain medications from the body, thereby decreasing their effectiveness against diseases. For individuals who suffer from an allergic reaction to chrysanthemum, ragweed, and marigold, it is advisable that they abstain from using this herb.
Marshmallow root is another effective herbal remedy for treating urinary tract infections. This is due to the fact that it helps in increasing the acidity of urine, which destroys bacteria. You can consume around two-three cups of marshmallow root tea, for treating urinary tract infections. It is important that you seek medical approval from your physician prior to consuming this herb as it may interact with other medicinal drugs.
A sound diet is helpful in treating urinary tract infections. You should include foods that contain probiotics, in your diet. Probiotics are healthy bacteria that help in destroying bad bacteria, which are responsible for urinary tract infections. Common foods that contain good bacteria include kefir, yogurt as well as buttermilk. Foods containing vitamin C are also helpful for treating urinary tract infections, as this vitamin possesses antioxidant properties. Common foods that contain high amounts of this vitamin include tomatoes, oranges, cabbage, berries, kiwi, spinach and broccoli.
It is advisable that you abstain from consuming foods that contain refined sugar, due to the fact that it promotes the growth of bacteria, thereby, worsening symptoms of urinary tract infections. Avoid carbonated drinks, cakes, biscuits and ice creams as they contain high amounts of refined sugar.
Cranberry juice is considered an effective home remedy for treating urinary tract infections. The effectiveness of this home remedy is due to the fact that it causes the bladder lining to become very slippery, thereby preventing the bacteria from sticking to the lining, which reduces the severity of the infection.
Cranberry juice is also an excellent source of vitamin C, which helps in treating UTI, as it exhibits strong antioxidant properties. In addition to that, it also contains water, which helps in flushing out bacteria from the body. However, it is important that you avoid consuming cranberry juice that contains refined sugar, as it worsens UTI symptoms to a great extent.
Baking soda is considered an effective home remedy for treating urinary tract infections. It helps in neutralizing the effects of acidic urine, which helps in decreasing burning as well as pain. For treating urinary tract infections, add around two teaspoons of baking soda to a glass of water and consume it. To increase its flavour as well as effectiveness, you could also add some cranberry juice to it.
If you suffer from urinary tract infection, it is important that you consume enough water. You should aim at consuming at least 10-14 glasses of water each day. Water helps in getting rid of the bacteria responsible for urinary tract infections. Do not consume too much water as it may place stress on your kidneys.
Pineapple juice is another effective home remedy for treating urinary tract infections. This is due to the presence of bromelain, which is an active ingredient that helps in killing harmful bacteria. You can consume around 250 ml of pineapple juice twice daily, for treating urinary tract infections.
Hot compresses are excellent for those suffering from urinary tract infection. You can either warm some cloth or place a hot water bag around the lower abdomen. It is advisable that you use hot compresses, due to the fact that they remain hot for long periods of time. In addition to reducing inflammation and pain, hot compresses help in killing the bacteria responsible for urinary tract infections.
Garlic is considered an excellent kitchen remedy for treating urinary tract infection. This is due to the fact that it possesses very strong medicinal properties. Garlic is known to possess an active ingredient named allicin, which exhibits antibacterial and antifungal properties. Health experts highly recommend consuming garlic as it helps in destroying E. coli bacteria, which is responsible for urinary tract infections. You should aim at consuming three-four cloves of garlic everyday for treating urinary tract infections effectively.
Ginger is an effective home remedy for treating urinary tract infection. This is due to the fact that ginger exhibits powerful medicinal properties, which help in destroying bacteria. Ginger exhibits antioxidant, anti-inflammatory, and antibacterial properties, which help in reducing pain as well as bacteria overgrowth associated with this condition.
For treating urinary tract infection, ginger is consumed in the form of tea, which can be made by adding some ginger to a glass of water and boiling it for 10-12 minutes before straining and consuming it throughout the day. Do not drink more than 3 cups of ginger tea each day.
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