There are millions of women and men who suffer from stretch marks problem. Stretch marks are very ugly marks that develop on the skin. These marks are generally formed in different parts of the body like shoulders, belly, arms and thighs and sometimes even on certain other parts of the body as well. Stretch marks are mainly formed either due to certain hormonal changes in the body or due to sudden weight gain. These stretch marks really look very ugly so it is best to get rid of them quickly in order to avoid any kind of embarrassment.
In order to get rid of these stretch marks it is important to take care of your skin as well as your body. Though nowadays there are various creams available in order to get rid of the marks but it always best to follow the natural home remedies to cure it completely. Below are few effective home remedies to get rid of stretch marks.
8 Various Ways To Get Rid Of Stretch Marks
Apply Cocoa Butter
Cocoa butter is another effective home remedy that helps to get rid of stretch marks completely. Cocoa butter is a natural fat that goes quickly inside affected skin and helps the stretch marks to disappear slowly.
Massage the stretch mark affected area in a circular motion until it is fully absorbed by the skin. Massage with cocoa butter twice a day and you will find amazing results within few days.
Massage With Castor Oil
Castor oil is a very effective remedy to get rid of stretch marks. Massage the stretch mark affected area well with castor oil till the oil is completely absorbed by the skin.
After the massage is completed cover the affected area with a plastic sheet and apply hot water compress for about half an hour. Follow this massage regularly for at least 2- 3 weeks to receive the best results.
Follow A Healthy Diet
Make sure that you follow a healthy diet every day. Always ensure that you eat a balanced diet with a proper combination of Vitamin C, Vitamin A and proteins.
Eating a healthy and a nutritious diet is the simplest and the best way to get rid of stretch marks, as these kind of diets are full of antioxidants which protects your skin from toxin substances. Eat healthy so that you have a smooth, glowing stretch mark free skin.
Drink Plenty Of Water
It is very important to keep the skin well hydrated all the time in order to get rid of stretch marks and for that you need to drink plenty of water throughout the day.
Drink at least 8- 10 glasses of water every day as that would make your skin more elastic and fresh and prevent as well as cure the problem of stretch marks completely.
Massage With Coconut Oil
Coconut oil is regarded as the most natural and effective remedy to cure stretch marks. If you massage the stretch marks affected areas with coconut oil every day you will find that the stretch marks would become lighter and disappear slowly. You have to follow this oil massage every day to get the best results.
Aloe Vera Gel
Aloe vera is like a medicinal plant so it is very effective to get rid of stretch marks. If you apply and massage aloe vera gel regularly on the stretch marks you will find that the stretch marks would slowly become lighter and fade away as the gel acts as a moisturiser that gives you a smooth, glowing and a stretch mark free skin.
Exercise Regularly
It is very important to exercise regularly in order to get rid of the stretch marks. Regular exercise improves the blood circulation, tones the body and reduces the excess fat and thereby helps to get rid of the stretch marks to a great extent.
Body toning exercises are also very helpful as it tightens the skin which helps the stretch marks to fade away completely.
Mixture Of Lime Juice, Sugar And Olive Oil
Massaging the stretch mark affected area with the mixture of lime juice, sugar and olive oil as it is very effective for curing stretch marks. Lime juice has skin lightening properties in it which helps the stretch marks to become lighter and olive oil is very good for skin and keeps the skin smooth and nourished. Try to follow this massage regularly and you would be able to get rid of stretch marks completely.
All these home remedies are equally effective if you follow it regularly. Stop using anti stretch mark creams available in the market and instead follow these valuable effective home remedies to get rid of the stretch marks completely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.