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Bronchitis is a condition that occurs as a result of the inflammation of bronchial passages, which lead to the lungs. Initially, this condition affects the nose, sinuses, throat, followed by the lungs. Although there are several medications that help in dealing with this condition, their usage is often accompanied with several undesirable side effects.
Several herbs are effective in treating the symptoms of bronchitis and these herbs do not cause any major side effects, if taken in correct doses. Given below is a list of effective herbal remedies that help in treating the symptoms of bronchitis.
Eucalyptus is an herb that is considered extremely helpful in the treatment of several respiratory disorders, including bronchitis. This herb is classified as an expectorant, which may help in reducing the severity of bronchitis symptoms.
According to the results of a research study conducted on rats and published in ‘Zhongguo Zhongyao’, this herb helped in relieving the symptoms of bronchitis in rats, due to its anti-inflammatory properties. For treating the symptoms of bronchitis, add four-five drops of eucalyptus oil to a glass of water and boil it for around 10-15 minutes. You can consume this herbal tea twice daily for treating bronchitis symptoms.
Mullein is an herb that may also prove effective in the treatment of bronchitis. This is due to the fact that this herb exhibits expectorant properties. This herb has also been used extensively for hundreds of years by traditional healers for treating respiratory problems. The recommended daily dosage of mullein is around 3 grams.
For treating the symptoms of bronchitis, it is recommended that you consume this herb in the form of tea. To prepare mullein tea, add around 2 teaspoons of mullein leaves to around 250 ml water and boil it for around 10 minutes. You can consume this tea thrice daily, for relieving bronchitis symptoms. If you want to consume this herb in the form of tablets, you should take 1000 mg capsules twice daily.
Marshmallow is an herb that is used extensively in treating bronchitis. The root of this herb is mostly used in herbal preparations. The root of marshmallow is known to possess around 30 per cent mucilage, which helps in soothing the mucus membranes. Several cough syrups contain marshmallow root and this is due to its effectiveness in treating bronchitis.
For treating the symptoms of bronchitis, it is recommended that you consume this herb in the form of tea. To prepare marshmallow tea, add around 1-2 teaspoons of marshmallow root to one cup of water and allow it to steep for around 15 minutes. You can consume around two-three cups of this herbal tea in a day.
Licorice is an herb that is used extensively for treating several respiratory ailments, including bronchitis. This herb is known to exhibit strong anti-inflammatory, expectorant as well as antiviral properties, which help in relieving bronchitis symptoms. For treating the symptoms of bronchitis, it is recommended that you consume around 400 mg of this herb four times each day, in the form of tablets.
However, consuming this herb in the form of tea is considered more effective in treating bronchitis symptoms as compared to tablets or tinctures. To make licorice tea, add around two teaspoons of licorice root to one cup of water and allow it to steep for around 10 minutes. However, it is important to note that you should not use this herb for more than 5-6 weeks continuously, as it may cause serious side effects. Individuals suffering from heart disease, high blood pressure or liver disease should abstain from using this herbal remedy for treating bronchitis.
Peppermint is an herb that may prove effective in the treatment of bronchitis. This herb is known to possess an active ingredient known as menthol, which exhibits the properties of a decongestant as well as an expectorant. This herb has been used traditionally for centuries for treating respiratory conditions such as common cold, bronchitis and flu. For treating the symptoms of bronchitis, it is recommended that you consume this herb in the form of tea.
To prepare peppermint tea, add around 2 teaspoons of peppermint leaves to a glass of water and boil it for around 15 minutes. Strain the tea and allow it to cool. You can consume this herbal tea three to five times each day for treating bronchitis symptoms. In most cases, peppermint does not trigger any major side effects, even when consumed in large amounts. However, inform your doctor prior to using this herbal remedy, if you already take any medications.
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Lobelia, also known as Indian tobacco, is an herb that has been used extensively in the treatment of several respiratory ailments. Native Americans used to smoke this herb for treating the symptoms of asthma. This herb is known to exhibit the properties of an expectorant, which helps in relieving bronchitis. This herb is also known to exhibit antitussive and anti-inflammatory properties that help in reducing the severity of bronchitis.
This is due to the fact that the anti-inflammatory properties of this herb help in relieving inflammation of the lungs, while the antitussive properties help in reducing the severity of cough symptoms. This herb is mostly consumed in the form of tea, for treating the symptoms of bronchitis. You can easily prepare lobelia tea by steeping the dried root of this herb in one cup of water for around 10-15 minutes. It is important that you consult your doctor about the correct dosage of this herb prior to consuming it, as this herb may have a toxic effect on the body, if consumed in high doses.
Ginseng is an herb that is considered effective in treating the symptoms of bronchitis. This herb is known to possess antioxidant and anti-inflammatory properties, which help in strengthening the immune system as well as reducing inflammation of the lungs. The recommended dosage of this herb for bronchitis is around 200 mg twice daily. This herb is available in the form of tablets, capsules or tea. For treating bronchitis symptoms, it is advisable that you consume this herb in the form of tea.
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