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Colloquially known as the kissing disease, mononucleosis is a widespread, infectious and viral disease, which is caused by a type of Herpes virus “Epstein-Barr virus.” Common among young adults and adolescents, this disease is accompanied with a sore throat, fever and fatigue along with several other symptoms.
It can spread through saliva and thus can be caused due to kissing (in fact, it is mostly caused due to kissing), sharing your toothbrushes, utensils and infected clothes. The virus has an incubation period ranging from 4 weeks going up to seven weeks. Though there are many over the counter medications available, herbal methods should be tried out.
Echinacea (Echinacea purpurea) also strengthens the immune system. Found in central and eastern North America, these flowers can be consumed as a juice.
Children below 12 years of age should not be given this herb as their immune systems are still under development. People suffering from autoimmune diseases, like rheumatoid arthritis, should not consume Echinacea.
Cranberry (Vaccinum macrocarpan) is known to fight viruses and is thus used to cure mononucleosis. Cheap and readily available, it is an ideal choice for a mononucleosis remedy.
People taking blood thinners should not use cranberry as it may increase the risk of bleeding. People who are allergic to aspirin too should not consume any cranberry product.
Green tea (Camellia sinensis) has now become a popular health beverage and is being drunk all over the world. To fight Mononucleosis, one’s immune system must be very strong and green tea totally does that.
Other than the calming effect it brings about, the huge quantities of antioxidants provide nutrients to the immune system, thus strengthening it. It is also anti-inflammatory in nature and can relieve pain. The use of caffeine-free products is recommended to treat mononucleosis properly.
Olive leaf extract helps to impair the development of viruses that causes infections and diseases like mononucleosis also helping in healing cold and influenza. It fights bacteria, parasites and fungi.
A popular herb for treating mononucleosis, it has antioxidant properties that deal with most of the disease’s symptoms and gives you a steady lead on the road to recovery.
Increasing immunity is a major task in curing mononucleosis, and Astragalus root does just that. It is rich in compounds that have the ability of increasing immunity against viral infections and helping the body to fight against diseases. Do make it a point to take your doctor’s advice before you begin with the consumption of this herb.
All of us use black pepper to spice up our regular daily food, but we must have never wondered about its health benefits. Black pepper oil contains an active ingredient known as piperol, which is anti-viral in nature and fights bad bacteria and viruses. You can use pepper normally as you do, sprinkle it in feasible amounts above meals.
This herb is probably a universal answer to all health problems. It has sufficient anti-microbial properties, which allow it to kill various viruses easily.
Acilin is the active ingredient in garlic and will increase the immunity power of one’s body, if at least 2-3 crushed garlic cloves are taken daily.
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