Herbal Remedies For Seasonal Allergies - How To Treat Seasonal Allergies With Herbs

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A seasonal allergy is an allergic reaction to certain elements in the environment brought about by the change of season. It also lasts till the duration of the season. This type of allergy includes allergies to pollen from grasses, weeds and trees. Outdoor molds which grow in heavy vegetation, straw and hay also trigger allergies.

Allergies occur when the body’s immune system reacts adversely to harmless substances and produces distressing symptoms such as runny nose, nasal congestion, sneezing, post nasal drip, sore throat, cough and itching in the nose. Not all people experience all of these symptoms simultaneously.

In some people only one symptom is predominant. Since the symptoms are so much like those of the common cold, it is very difficult to differentiate between the two. However, when the same symptoms keep recurring at the same time of the year then you can be certain that it is seasonal allergy.

5 Best Herbal Remedies For Seasonal Allergies

Licorice

Licorice has a wide range of powerful medicinal values which heal and cure innumerable diseases and ailments. It has powerful antioxidant and anti-inflammatory properties which not only relieve the symptoms of allergy but also increase the body’s powers to resist the impact of the allergens. Pound an inch piece of licorice root and boil it in a glass of water for three minutes. After ten minutes strain the tea and drink two cups daily.

Amla

To keep the immune system strong and healthy it is essential to keep the body free from oxidative stress and harmful toxins. Amla is very rich in antioxidants which not only detoxify the body but also boost immunity and keep all the body organs well functioning.

Once the function of the immune system is restored your body will stop reacting to substances like pollen and molds. Swallow a teaspoon of dried amla powder once in the morning, round the year.

Dried Ginger Root

Ginger root has powerful antioxidant, anti-inflammatory and anti-allergy properties. It removes the nasal congestion and brings relief in the runny nose. It also alleviates the swelling in the tissues and the membranes and reduces the production of mucous. Pound a small piece of dried ginger root and boil it on a low heat for five minutes in a glass of water. Filter the tea and add two teaspoons of honey to it. Drink this tea three times daily. You can continue drinking this tea even after all your symptoms have been cured, to keep building your immune system.

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Stinging Nettle

This herb is rich in chemicals and compounds which block the chemicals that cause allergies. Its antioxidant and anti-inflammatory properties provide tremendous relief in the cough and sore throat and ease nasal congestion.

Boil one cup of water and add some fresh stinging nettle leaves to it. Simmer for two minutes then strain the tea and drink it thrice, daily.

Garlic

Garlic keeps the immune system in perfect health and in optimum function. If you consume garlic round the year, you will never suffer from seasonal allergies and its distressing symptoms. Swallow three to four cloves of garlic with some water every morning.

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