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Joint pain is known to be a very common problem and can occur as a result of several health conditions. Joint pain may be mild or severe, depending on its cause. In most cases, joint pain is treated by physical therapy and certain medications.
There are certain herbs that possess anti-inflammatory properties, which help in dealing with joint pain effectively. Given below is a list of herbs for treating joint pain.
White Willow Bark is considered an effective herbal remedy for treating the symptoms of joint pain. Certain health experts often recommend using this herb instead of aspirin. This herb is known to possess salicin, which is comparable to salicylic acid that is present in aspirin.
Although this herb is less effective in treating joint pain compared to traditional pain medication, it does not trigger undesirable side effects such as stomach upset and vomiting.
Devil’s claw is considered a potent anti-inflammatory herb for the treatment of joint pain. In certain cases, this herb may even prove more effective than non-steroidal anti-inflammatory drugs. You can use this herb in the form of capsules, which should be taken in doses of 400mg thrice a day.
However, it is still recommended that you seek medical advice regarding the correct dosage of this herb for treating joint pain..
Boswellia is an herb that may prove effective in dealing with joint pain. The active ingredient present in this herb is boswellic acid, which helps in deterring the activity of 5-lipoxygenase (5-LOX), which is a chemical component responsible for pain and inflammation.
This herb is considered a potent herb for dealing with joint pain associated with arthritis and does not cause stomach upset, which is a common side effect of arthritis medications. For treating joint pain, consume around 300-400 mg of this herb twice daily. Skin rash is a common symptom that may occur as a result of using this herb.
Alfalfa is an herb that is native to North America and is used in the treatment of joint pain. This herb is known to exhibit anti-inflammatory properties that help in relieving joint pain. However, it is important to note that using this herb may lower your immunity; therefore, it is important to seek medical approval prior to using alfalfa for joint pain.
Basil is an herb that is native to India and has been used extensively in Ayurvedic medicine for treating a host of medical conditions. Basil oil is known to exhibit anti-inflammatory and antioxidant properties that help in reducing the symptoms of pain and inflammation associated with joint problems. This herb is generally applied topically to the skin, in the form of oil, for treating joint pain.
Neem, commonly referred to as the ‘Divine Tree’ in India, is an herb that has been used extensively in Ayurvedic medicine, due to the fact that it exhibits antibacterial, antiviral, antifungal and anti-inflammatory properties. For treating joint pain, this herb is usually applied to the skin in the form of oil.
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