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If the blood clots are small, they do not interrupt the flow of blood and do not cause much harm but if the blood clots are big then they disrupt the blood flow and cause such symptoms as swelling in the affected leg, reddening in the affected leg and much pain. If a blood clot breaks, then a piece of it can travel through the blood stream to the lungs and cause pulmonary embolism. The risk of suffering from deep vein thrombosis increases with age. Very tall persons and obese people are also more likely to suffer from it. This problem is mainly caused by circulation problems, genetic factors, blood diseases and hormone therapy.
You must exercise regularly to maintain the health of the blood vessels and to keep the flow of blood regular. Brisk walking for half an hour in the early morning sunlight has many health benefits. It makes the bones stronger and prevents heart diseases and adrenal insufficiency.
It also strengthens the immune system and enhances its function. The skin converts sunlight into vitamin D which is very important for many body processes. So walk for half an hour every morning.
Cod liver oil has innumerable health benefits. It not only improves the blood circulation but also prevents blood clots and keeps the veins in excellent health.
It also has anti-inflammatory properties which can help reduce the redness and pain in the affected leg. Take one tablespoon of cod liver oil every morning. You should also drink plenty of water throughout the day to flush out all the toxins from the body.
Garlic has a plethora of medicinal values which are capable of healing and curing almost every disease and ailment on this earth. It is endowed with exceptionally powerful anti-inflammatory, antioxidant, antibacterial, antiviral and antimicrobial properties.
Garlic is also an effective blood thinner and reduces the chances of clotting considerably. Swallow three cloves of finely chopped garlic with a glass of water every morning.
Ginger is one of the best remedies for deep vein thrombosis as it can stimulate the blood circulation and improve the flow of blood throughout the body.
Ginger also relaxes the muscles around the deep veins and allows the blood to circulate freely in the arms and legs. Boil a cup of water and add one pounded piece of ginger to it. Simmer for a few seconds then turn off the heat and cover the pan. Strain the tea after ten minutes and drink three cups of it daily.
Turmeric has the ability to improve circulation and prevent new clots from forming. It can also reduce the pain and swelling. Mix one teaspoon of turmeric powder with a glass of hot milk and drink it each night before going to bed.
Photo Credit: http://www.sirweb.org/patients/deep-vein-thrombosis/
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