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Mononucleosis can be easily cured with few simple home remedies as antibiotics are not much of a help when it comes to fighting this virus. Certain easily available items like garlic and coconut oil can cure this infectious disease. These remedies give you relief from flu and the other symptoms of mononucleosis.
Rest and having plenty of water or other fluids enhance the process. Water also keeps the system clean. Using salt water to gargle gives relief from sore throat. The throat should also be kept moistened. The following home remedies can help in treating mononucleosis.
Take about two teaspoons of virgin coconut oil once early in the morning and once during the evening. This is a simple yet effective treatment against mononucleosis. Another useful method is drinking about 30-40 ml of cranberry juice once every day for about a week. The juice should not contain added sugar and preservatives. Drink fresh cranberry juice for best results. It maintains the fluid balance and also helps in cleansing the system off toxic wastes that are generally built up during this infectious disease.
Adding few drops of essential oils like that of eucalyptus and lavender to your bathing water is also useful in curing mononucleosis. They help in getting rid of the external viruses and also keep the skin hydrated. Another effective treatment of sore throat that happens as a result of mononucleosis is gargling with salt water. Add about ½ teaspoon of salt and a pinch of baking soda in a cup of warm water. Gargle once in the morning and once before going to bed to relieve sore throat.
Boil about one teaspoon each of ginseng root, cayenne, burdock root and goldenseal root in 2 cups of water. Boil this mixture till the amount reduces to at least half of what you started with. Cool it down and then strain the mixture. Fill a cup with this mixture and ingest it twice daily. An instant relief to the throat will be provided. This also helps in fighting the virus effectively. Keep having this mixture till the symptoms vanishes.
Garlic is famous for its antimicrobial qualities and is used in the treatment of many infectious diseases. Eating 2-3 garlic cloves in empty stomach, early in the morning for about a week can cure mononucleosis. You can also add garlic in recipes you cook. Take about 3-4 tablespoons of apple-cider vinegar and honey in a cup of lukewarm water. Drink this solution every day to get relief from sore throat and improve your appetite. Continue drinking this till you are cured.
Sleeping a lot is helpful in curing mononucleosis. Take as much rest as possible and do not involve yourself in tiring activities as mononucleosis is associated with an enlarged spleen. Drink plenty of water to keep your system clean. You can also drink fruit juices to keep yourself hydrated. Water reduces your body temperature by controlling the fever. These help in curing mononucleosis effectively and properly. Sleep helps you to recover faster along with the above remedies.
Maintaining a healthy lifestyle and diet can cure mononucleosis. The diet should consist of fresh fruits and vegetables, whole grain cereals, lean meat or eggs. Junk food, alcohol and smoking tobacco should be avoided. Do not share food, utensils and towels and avoid physical contact to prohibit the spreading of the virus.
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I believe in these naturally occurring spices, like garlic, ginger and Turmeric (curcumin) Coconut oil, cranberry and mango juices. Plenty of water is also something you can't seem to overemphasize. Rest/good sleep and gargling with anti septic/anesthetic gargle as well as warm salt water and balsamic vinegar is great for comfort and reducing inflammation in the throat. Yes, protect the spleen and don't do stressful stuff while kicking this thing.
Remember, if you don't like the taste it's probably good for you. Some of these will coat the throat after and continue to work to reduce affected areas.
Patience and deligence goes a long way while treating and recovering from this unsettling virus.