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Multiple sclerosis is a chronic disease of the central nervous system. The central nervous system comprises the brain, spinal cord, and the optic nerves and when the myelin which is a fatty substance that surrounds the nerve fibers in the central nervous system and protects them, gets damaged it forms scar tissue. This disease is considered to be caused by genetic factors or is thought to be an autoimmune disease.
The immune system attacks the central nervous system and damages the myelin sheath. When any part of the myelin sheath or nerve fibers are damaged or destroyed, the nerve impulses which are relayed to and from the brain and the spinal cord are interrupted. This leads to distortion of the impulses and results in a variety of symptoms such as numbness or prickling or tingling in the limbs, loss of vision, paralysis, excessive fatigue, urinary incontinence, memory problems and balance and coordination problems.
5 Best Ways To Manage Multiple Sclerosis
Amla
Amla has been used since centuries for treating and curing a wide range of diseases and disorders. It is rich in valuable nutrients and has a huge reserve of vitamin C which has powerful anti-inflammatory and antioxidant properties.
It not only removes all the harmful free radicals from the body but also prevents oxidative stress and strengthens the immune system and enables it to function optimally. Swallow one teaspoon of dried amla powder with a glass of water every morning.
Fish Oil
Fish oil has huge reserves of omega 3 fatty acids which are very crucial for brain function, cell growth, muscle activity and blood flow. These fatty acids also detoxify the body and give a tremendous boost to the immune system and enable it to perform optimally. People suffering from multiple sclerosis should take two capsules of fish oil twice daily and should also include fish in their daily diet.
Curd
You should eat a cup of homemade curd with every meal. Curd not only nourishes the body with valuable nutrients but it also provides healthy bacteria to the body.
Curd also contains large amounts of calcium which is a crucial mineral for the body and its overall function. Curd also improves digestion and aids brain function.
Chamomile Tea
Chamomile has powerful antibacterial, antioxidant and anti-inflammatory properties. It also has soothing and calming effects on the mind as well as the body. It is one of the most popular remedies for multiple sclerosis.
Boil a cup of water and add one teaspoon of dried chamomile to it. Cover the cup and allow the tea to stand for ten minutes after which strain the tea and drink three cups of it daily.
Ashwagandha
Ashwagandha has innumerable healing and curative powers. It is rich in potent anti-inflammatory, antioxidant and stress relieving properties. It also energizes the brain and the nervous system and acts as a tonic for the whole body.
This age old remedy is extensively used in ayurvedic medicine for addressing a wide range of diseases and disorders. Take one teaspoon of ashwagandha powder with a glass of hot milk every morning.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.